About Autumn
Autumn Jones uses a client-centered approach to help people find workable solutions. She focuses on building trust and meeting people where they are. Autumn brings 13 years of experience as a Licensed Master Social Worker and Licensed Clinical Social Worker to her sessions in Florida.
She helps people cope with stress, anxiety, depression, grief, low self-esteem, and major life changes. Autumn also supports concerns related to trauma and abuse, intimacy and relationship challenges, career questions, and compassion fatigue.
How Autumn works
She works with a range of additional issues including chronic illness, caregiver stress, body image, and end-of-life concerns. Autumn blends mindfulness, motivational interviewing, and solution-focused techniques with a client-centered stance. That means she listens for strengths, helps set concrete goals, and uses simple tools you can practice between sessions.
Sessions aim to be practical, with steps you can try right away. Her background includes a dual degree in psychology and sociology and a master of social work. Autumn has worked in diverse settings and draws on thirteen years of real-world experience to tailor support.
She adapts to each person's needs and preferences rather than following a single method. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules. Sessions are provided in English and organized through a subscription model that can be canceled at any time.
To begin, use the Start Therapy button and complete a short matching questionnaire.
Autumn lists 4 ways of working on the entry:
What Autumn works with
The areas below are the ones Autumn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LMSW, LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Client-centered therapy focuses on listening and following your lead so sessions feel relevant and respectful. It helps when someone wants gentle support to sort priorities and build on their strengths.Mindfulness therapy teaches simple awareness and grounding practices to reduce stress and manage difficult emotions. These exercises can be practiced between sessions and adapted for short check-ins or longer video work.
Finding the right approach is a shared process. The therapist will work together with the client to choose techniques that fit goals, values, and daily routines. Plans are revisited and adjusted as progress is made so the work stays practical and useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions can fit into a short break or require less bandwidth. Live chat and text-based messaging make it easier to check in between sessions or when a quick update is needed. These options make scheduling more flexible and can help therapy fit into busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AutumnWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Autumn address?
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How do I start working with Autumn?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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