About Belinda
Belinda Kock is a Licensed Professional Counselor who helps people facing grief, low self-esteem, and compassion fatigue. She listens without judgment and creates a calm space where someone can talk through what feels heavy. Belinda aims to make each session clear and practical so people can take small steps forward.
She completed a Master of Education in Counseling with an emphasis on Clinical Mental Health at the University of Montevallo.
How Belinda works
Belinda also earned a Certification of Thanatology in 2016 and finished Grief Counseling Studies with the Center for Loss & Life Transition in 2021. These experiences shaped her focus on grief and loss work. Belinda uses approaches that help people name their stories and feelings.
She draws on Attachment-Based Therapy to look at how early bonds affect current relationships. Client-Centered Therapy guides sessions so the person sets the pace and priorities. Narrative Therapy supports rewriting painful self-narratives into more helpful stories.
In sessions she keeps language simple and choices clear. Conversations often include reflecting on past patterns, practicing new ways of relating to oneself, and planning practical steps to rebuild confidence. She also supports colleagues in counseling who are dealing with compassion fatigue and burnout.
Belinda practices in Alabama and works in English. People come to her for focused support around grief, self-worth, life purpose, and related concerns.
Belinda lists 3 ways of working on the entry:
What Belinda works with
The areas below are the ones Belinda selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches work in online therapy
Attachment-Based Therapy explores how early relationships shape current feelings and responses. Online sessions use gentle conversation to notice patterns in bonding and closeness, which can help when grief or self-doubt shows up in relationships.Client-Centered Therapy focuses on the person in front of the therapist. Sessions follow the client’s priorities, with the counselor offering reflection and support rather than direction; that format works well for spoken sessions and text-based check-ins alike.
Narrative Therapy helps people change the stories they tell about themselves. Through guided conversation, Belinda supports rewriting unhelpful narratives into ones that allow more self-compassion and purpose.
Finding the right approach is part of the work. She will talk with each person about their goals and preferences and together decide which methods to emphasize. This collaborative process adjusts over time as needs change.
Online therapy offers flexibility in how and when to connect. Video calls allow face-to-face conversation, phone sessions are useful when bandwidth is limited, live chat supports shorter check-ins, and text messaging can be used for ongoing reflections between appointments. These options make it easier to fit therapy into a busy life while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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