About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) based in Colorado with six years of counseling experience. He focuses on practical support for people dealing with anxiety, stress, addiction concerns, and low self-esteem. Benjamin aims to meet clients where they are and help them take manageable steps toward clearer goals.
He draws on several evidence-based approaches to tailor sessions to each person. Conversations are guided by what the client wants to change, whether that is managing mood, reducing substance use, repairing relationships, or finding direction in life.
How Benjamin works
Sessions move at a pace that feels doable and respectful of each person's needs. Benjamin pays attention to the ways grief, trauma, and compassion fatigue show up in day-to-day life. He helps people untangle codependency, control issues, guilt, and shame so they can make choices aligned with their values.
Practical skills for coping with workplace stress, social anxiety, and parenting strain are a common focus. When addiction or relapse risk is present, he works on concrete strategies for reducing harm and building routines that support recovery. For those facing life transitions, Benjamin supports exploration of purpose and self-worth.
The work mixes short-term coaching-style interventions with deeper exploration when needed. People meet him for phone sessions, video calls, live chat, or text-based messaging. He offers collaborative, down-to-earth care aimed at helping clients build more stable daily routines and clearer next steps.
Benjamin lists 9 ways of working on the entry:
What Benjamin works with
The areas below are the ones Benjamin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Career difficulties
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Life purpose
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take small actions toward those values. It is useful for anxiety, depression, and life direction issues. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and then replaces them with practical strategies and experiments to change mood and behavior. It often helps with anxiety, depression, and workplace stress. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions, improving distress tolerance, and handling conflict in relationships, which can reduce impulsive actions and help with addiction triggers.Choosing the right approach is part of the working process. Benjamin will collaborate with each person to decide which tools feel most helpful based on goals, preferences, and how problems show up in daily life. He adjusts methods as progress is made so sessions stay relevant and practical.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for in-depth conversation and skills practice. Phone sessions can fit a short break or when bandwidth is limited. Live chat and text messaging are useful for quick check-ins, coaching-style support, or when written reflection helps. These options make it easier to fit therapy into a busy schedule and to keep momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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