An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Berlande Blaise

Directory entry · Ref 267345

Berlande Blaise, LCSW

Supportive LCSW for stress and attention concerns

Book with Berlande We will earn a commission if you sign up through our link, at no cost to you.
01

About Berlande

Berlande Blaise is a licensed clinical social worker who offers calm, practical support for people feeling overwhelmed. She draws on five years of professional experience to help people manage stress, anxiety, low self-esteem, attention concerns, and life transitions. She focuses on building an open, nonjudgmental space where clients can name what feels hard.

Sessions are aimed at real-life skills and clear steps to improve day-to-day functioning. Berlande works with clients on concentration and memory struggles and on challenges related to motivation and impulse control.

02

How Berlande works

Her practice also includes support for caregiver strain, compassion fatigue, and grief at end of life. She helps people sort through feelings of guilt, shame, and codependency, and she addresses issues around attachment and dependent personality patterns. Multicultural concerns and money or financial stress are part of her scope as well.

Berlande speaks English, Spanish, and Haitian Creole, which helps when cultural context matters in treatment. She is licensed in Florida as an LCSW and has five years of clinical experience to draw on when tailoring plans. In sessions she encourages small, actionable changes that can fit into a busy life.

People work together with her to set goals, try strategies between sessions, and review what helps most. That practical focus aims to make progress feel steady and achievable.

03

What Berlande works with

The areas below are the ones Berlande selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 5
Languages English, Spanish, Haitian Creole
Session format Online: video, phone, live chat or messaging
Country Florida

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Evidence-based approaches and online care

Berlande uses evidence-based therapeutic techniques focused on practical change and clearer daily functioning. One common approach she uses helps people break worries and stress into manageable steps, teaching breathing, grounding, and activity planning to reduce anxiety and improve focus. Another approach centers on strengthening self-regard and addressing shame by identifying negative self-beliefs and practicing new, kinder ways of talking to oneself.

Finding the right approach is part of the work. She collaborates with each person to pick methods that match their goals, needs, and comfort level. That means trying strategies in session and adjusting based on what helps most, so therapy fits the individual rather than forcing a preset model.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow fuller conversation and visual cues, phone sessions can be easier when bandwidth is low, live chat is useful for brief check-ins, and text messaging supports short updates or homework between meetings. These options help people fit therapy into busy lives and reach a licensed professional from different locations.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Berlande

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She helps people manage stress, anxiety, low self-esteem, ADHD-related attention concerns, and coping with life changes. Additional areas include compassion fatigue, grief, codependency, and financial stress.
What is her therapeutic style like?
Her approach is practical and supportive, focusing on an open, nonjudgmental space. Sessions emphasize skills and steps you can try between meetings.
How much clinical experience does she have?
She has five years of professional work experience in behavioral health settings. That experience informs how she tailors strategies to individual needs.
Where is she licensed and based?
She is licensed in Florida as an LCSW, which stands for Licensed Clinical Social Worker. Her practice is located in Florida.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Haitian Creole.
What session formats does she offer?
She meets via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Berlande