About Beth
Beth Donath-Tish is a Licensed Clinical Social Worker (LCSW) based in New York. She brings 23 years of clinical experience and a calm, supportive presence to her work. Her style is warm and client-centered, focused on meeting people where they are and helping them move forward.
Beth uses practical approaches that fit each person's needs. She draws on Cognitive Behavioral Therapy to help change unhelpful thinking and behavior. She also includes Mindfulness Therapy to teach simple attention and grounding skills, and Psychodynamic Therapy to look at patterns that repeat over time.
How Beth works
Her practice addresses a wide range of concerns such as anxiety, depression, stress, grief, low self-esteem, compassion fatigue, and eating-related issues. She also supports people managing ADHD, intimacy-related worries, anger, and workplace stress. Additional focus areas include adoption and foster care questions, body image, chronic illness or pain, panic attacks, obsessive-compulsive concerns, and seasonal mood changes.
Beth favors a collaborative, team-based approach where clinician and client plan goals together. Sessions emphasize clear steps, coping tools, and small changes that add up. She aims to give respectful, straightforward guidance while listening closely to each person's priorities.
Initial contact often begins with a phone call or a live meeting to get a sense of needs and next steps. Beth offers multiple session formats to accommodate different schedules and preferences.
Beth lists 3 ways of working on the entry:
What Beth works with
The areas below are the ones Beth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Body image
- Chronic pain, illness, and disability
- Commitment issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Intimacy-related issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Beth’s Approaches Work Online
Beth often uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and habits; this approach is useful for anxiety, depression, panic, and many everyday struggles. Mindfulness Therapy is offered to teach simple breathing and attention exercises that reduce reactivity and improve focus. Psychodynamic Therapy helps identify recurring life patterns and relationships that shape current feelings and choices.Choosing the right approach is a collaborative process. The therapist and client review goals, preferences, and what has helped or not helped in the past. Together they try methods, track what works, and adjust the plan as needed to fit the person's life and needs.
Online sessions are available by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face conversations when that feels important. Phone sessions can fit a short break or require less bandwidth. Live chat and text messaging allow brief check-ins and ongoing support between longer sessions. These options make it easier to schedule therapy around work, school, or caregiving responsibilities while keeping the focus on practical tools and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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