About Bethany
Bethany Graham is a Licensed Clinical Social Worker in Kentucky who helps people manage stress, anxiety, parenting challenges, depression, and life changes. She uses practical talk and clear goals to help people feel steadier. Beth aims to make sessions straightforward and focused on what matters to each person.
She has 13 years of experience in clinical social work and a background in psychology and social work studies. Beth earned bachelor degrees in Psychology and Social Work from Morehead State University and a Master of Social Work from the University of Louisville.
How Bethany works
Her experience spans many settings and a broad range of concerns. Beth often focuses on anxiety, including panic disorder and panic attacks, as well as mood concerns like depression and bipolar symptoms. She also supports people dealing with grief, relationship strain, compassion fatigue, and career stress.
Her work includes practical coping strategies and skills people can use between sessions. Her clinical approach draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy. In practice she helps clients notice what matters, test small changes, and shift unhelpful thinking into workable steps.
Beth emphasizes listening, patience, and steady support during the change process. She frames therapy as a collaborative effort, helping each person set realistic goals and try approaches that fit their life. People who want clear, goal-oriented help often find her style direct and encouraging.
Bethany lists 3 ways of working on the entry:
What Bethany works with
The areas below are the ones Bethany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Depression
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Grief
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy helps people clarify what matters and take small committed steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and coping with life changes.Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors. It emphasizes practical tools and short exercises to reduce symptoms like panic attacks and persistent worry.
Solution-Focused Therapy centers on concrete goals and what works now, using brief, forward-looking conversations to build momentum and quick wins.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That may mean combining ACT, CBT, and solution-focused tools and adjusting as progress is made.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is helpful for deeper conversation and visual cues, phone can fit a short break or low bandwidth, chat works for brief check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life and try different formats to see what works best.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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