An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Betty "Denise" Pope

Directory entry · Ref 17967

Betty "Denise" Pope, LCSW, CSW

Practical, compassionate help for life’s challenges

Book with Betty We will earn a commission if you sign up through our link, at no cost to you.
01

About Betty

Betty "Denise" Pope is a licensed clinical social worker in Georgia with 25 years of experience. She helps people manage stress, anxiety, addictions, depression, and the aftereffects of trauma. Parents and professionals turn to her for support with sleep and eating struggles, anger, and career stress.

She also works with concerns like ADHD, grief, shame, and isolation. Her style is warm and interactive. She speaks plainly and listens carefully before suggesting a plan.

02

How Betty works

Sessions focus on practical steps you can try between meetings and on learning skills that fit everyday life. Denise draws on approaches such as acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and narrative therapy. She blends these methods to match what each person needs rather than relying on a single technique.

Clients can expect calm, respectful conversation that centers their goals. Denise avoids stigmatizing labels and looks for strengths to build on. She pays attention to how problems affect daily routines and relationships, then works with clients to set realistic, manageable changes.

Her background includes long-term clinical practice in Georgia and two social work credentials: Licensed Clinical Social Worker, LCSW, and Clinical Social Worker, CSW. She offers sessions in English and accepts international clients when scheduling allows.

Betty lists 7 ways of working on the entry:

03

What Betty works with

The areas below are the ones Betty selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Registers LCSW, CSW
Years in practice 25
Languages English
Session format Online: video, phone, live chat or messaging
Country Georgia

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking action toward them while learning to accept difficult thoughts and feelings. It can help people who feel stuck by turning attention to meaningful steps forward. Cognitive Behavioral Therapy, CBT, looks at the connections between thoughts, feelings, and behavior and teaches concrete strategies to change unhelpful patterns. It is often used for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness for people who struggle with intense emotions and relationship difficulties.

Finding the right approach is part of the work. Denise will collaborate with each person to pick or combine methods that match their goals, needs, and preferences. She adjusts the plan as progress is made and as life circumstances change.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls let you use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or a check-in fits into a short break. Live chat and text messaging are useful for quick check-ins, brief skill coaching, or when writing feels more comfortable than speaking. These options help people fit therapy into busy schedules and make consistent work possible from a distance.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Betty

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What problems does she address?
She supports people coping with stress, anxiety, addictions, trauma and abuse, depression, self-esteem issues, relationship and family concerns, grief, eating and sleeping problems, parenting strain, anger, career stress, bipolar disorder, ADHD, and coping with life changes.
How would you describe her therapeutic approach?
She uses a practical, interactive style that focuses on skills and small changes. Sessions combine techniques from ACT, CBT, DBT, motivational interviewing, narrative work, and solution-focused strategies.
How long has she practiced?
She has 25 years of clinical experience as a psychotherapist working with a wide range of concerns.
What credentials and location are listed?
She holds Georgia credentials as a Licensed Clinical Social Worker, LCSW, and a Clinical Social Worker, CSW, and practices from Georgia.
Which languages are offered and are international clients possible?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Betty