About Beverley
Beverley Asforis is a UK-based counsellor who uses an integrative approach to help people manage stress, anxiety and struggles with identity. She draws on a range of methods to support self-esteem, grief processing and relationship concerns. Beverley aims to create a calm, respectful space where people can talk through what is happening and make practical changes.
She focuses on individual counselling to explore inner experience and life transitions. Sessions often cover building self-worth, coping with social anxiety and phobia, and working through guilt, shame or isolation.
How Beverley works
People also come for help with relationship communication and issues around intimacy and desire. Beverley works in a warm, inclusive style that emphasises collaboration. She listens for what matters to each person and adapts her approach to fit their needs.
That can mean reflecting on past events, developing new ways of relating, or practising small coping skills between sessions. Her practice is informed by four years of clinical experience and registration with the British Association for Counselling and Psychotherapy, BACP. That membership is noted on her profile as BACP.
Sessions are offered in English and Beverley accepts international clients. She provides video calls, phone sessions, live chat and text-based messaging so people can choose what suits their life and schedule.
What Beverley works with
The areas below are the ones Beverley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
Training and background
| Register | BACP |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches to healing online and how they help
Many counsellors who practise an integrative approach combine techniques from different evidence-based therapies to meet a person’s needs. For example, brief practical techniques can help with immediate anxiety by teaching breathing and grounding practices to reduce acute stress and social anxiety. These are simple exercises to use between sessions and during difficult moments.Another useful approach focuses on exploring underlying beliefs about the self and relationships. This work looks at patterns such as shame, guilt or low self-worth and helps people develop kinder ways of relating to themselves. It can also help when someone is trying to make sense of grief or life purpose questions.
Finding the right approach is a collaborative process. The counsellor will discuss goals and try different ways of working to see what fits best. That means clients and counsellor decide together which techniques to focus on and adjust plans as progress is made.
Online therapy offers practical flexibility. Video calls let people use visual cues and run more in-depth sessions. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins and people who like to reflect in writing. These options make it easier to fit counselling into busy lives and different time zones.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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