About Beverly
Beverly Rousseau is a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She helps people facing stress, anxiety, depression, relationship strain, grief, trauma and abuse, and issues such as addiction, bipolar mood challenges, and sleep or eating concerns. Beverly takes an approachable, down-to-earth style with clear, practical steps and steady support.
Her work emphasizes collaboration. She listens first, then helps people set simple goals and try small changes that add up.
How Beverly works
Sessions are conversational and focused on skills people can use between meetings. Beverly uses techniques that help shift unhelpful thoughts, improve emotional connection, and center the person's own goals. Over time she blends methods from client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy (EFT) to match each person’s needs.
That might mean practicing new ways to handle stress, learning communication tools, or naming and processing painful memories. The aim is to build coping skills and clearer relationships, not to rush the process. Clients can expect a respectful, nonjudgmental tone during sessions.
Beverly pays attention to patterns like guilt, shame, isolation, low self-esteem, and difficulty with intimacy, and helps people address those patterns step by step. She also supports concerns around parenting, career decisions, and finding purpose. She provides services from Florida in English and works with international clients.
Beverly frames progress as gradual and practical, and she invites people who want steady, skills-based support to begin the process.
Beverly lists 3 ways of working on the entry:
What Beverly works with
The areas below are the ones Beverly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Depression
- Eating disorders
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 11 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Beverly’s Approaches Work Online
Client-centered therapy focuses on the person’s own goals and perspective. The therapist listens with empathy and follows the client’s lead to help them feel understood and to build confidence. This approach is useful for people working through low self-esteem, grief, or big life decisions.Cognitive behavioral therapy, or CBT, uses clear steps to change unhelpful thoughts and behaviors. Sessions often include practical exercises and homework to reduce anxiety, manage mood shifts, and tackle addictive patterns. CBT works well for stress, social anxiety, and sleeping or eating problems.
Emotionally-focused therapy (EFT) helps people identify emotions and improve emotional connection. It can be helpful for relationship strain, intimacy-related issues, and improving how someone expresses needs and responds to others.
Choosing the right approach is part of the work. Beverly will collaborate with each person to decide which methods fit their goals, needs, and comfort level. She adjusts methods over time as progress and preferences become clearer.
Online sessions are offered by licensed professionals in several formats: video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation, phone can be a quicker check-in or require less bandwidth, live chat fits shorter moments, and messaging allows ongoing reflection between sessions. These options make it easier to fit therapy into a busy life and to keep steady momentum.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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