About Bianco
Bianco Holmon offers a blend of conversational, goal-focused therapy that centers the person in the room. She uses straightforward methods to help people manage stress, anxiety, depression, and struggles with addiction. Bianco greets each person with warmth and a practical outlook, helping them take the next steps forward.
Bianco is a Licensed Independent Social Worker-Clinical Practice (LISW-CP) and a Licensed Clinical Social Worker (LCSW). She practices in North Carolina and brings seven years of clinical experience working directly with people on mental health and substance use concerns.
How Bianco works
Her background includes work with mood disorders, trauma and post-traumatic stress, and relationship strain. Her style is collaborative and focused. Sessions typically involve identifying achievable goals, testing small changes, and using clear strategies people can use between meetings.
She draws on Client-Centered Therapy to follow what matters most to each person and on Cognitive Behavioral Therapy to address patterns that keep problems going. Bianco also uses Motivational Interviewing to support people who feel unsure about change, and Solution-Focused Therapy to help set short-term goals and track progress. Those methods often help with addiction, codependency, panic, and obsessive thinking.
She offers multiple ways to connect for therapy, including video calls, phone sessions, live chat, and text-based messaging. Bianco helps people find a practical plan that fits their life and goals.
Bianco lists 4 ways of working on the entry:
What Bianco works with
The areas below are the ones Bianco selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Attachment issues
- Co-morbidity
- Codependency
- Commitment issues
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Fertility issues
- Grief
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Registers | LISW-CP, LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Bianco’s approaches work online
Bianco uses Client-Centered Therapy to start with what matters most to the person. This approach emphasizes listening, reflecting feelings, and following the client’s priorities so goals come from the client rather than being imposed. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and replace them with small, testable changes; CBT often helps with anxiety, panic, obsessive thoughts, and low mood.Choosing the right approach is a team effort. Bianco will talk with each person about their goals and preferences and recommend methods that fit. She adjusts techniques over time based on what is working and what the person finds helpful, so therapy stays practical and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video is useful for deeper conversations when you want face-to-face contact. Phone sessions can be a good option when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging let people send updates between sessions or access brief support on the go. These options make it easier to keep therapy consistent with day-to-day life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Bianco commonly address
What is her therapy style like
How much clinical experience does she have
What are her credentials and where does she practice
Can I work with her if I live outside the United States
Which session formats are available
How are costs handled
What do I do to begin therapy
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions