An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Bradley Heidenberg

Directory entry · Ref 224887

Bradley Heidenberg, LMFT

Helping people find purpose and relief

Book with Bradley We will earn a commission if you sign up through our link, at no cost to you.
01

About Bradley

Bradley Heidenberg is a licensed marriage and family therapist with 13 years of clinical experience. He helps people manage stress, anxiety, depression, and trauma. He also supports clients dealing with grief, compassion fatigue, parenting concerns, and career or life transitions.

He listens for the strengths people already have and builds on them. Sessions focus on clear goals and practical steps people can try between meetings. Bradley keeps language straightforward and works to make conversations easy to follow.

02

How Bradley works

Bradley uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try new behaviors. He also draws on Existential Therapy to look at meaning, values, and life direction. Together these approaches help with symptoms and bigger questions about purpose and identity.

In sessions he talks through concrete strategies for coping with social anxiety, isolation, and fatherhood challenges. He supports people working on self-esteem, self-love, and men's issues. He pays attention to how everyday routines affect mood and stress levels.

Bradley practices in California as a Licensed Marriage and Family Therapist, LMFT. He offers work that aims to be collaborative, straightforward, and focused on what a person wants to change. He welcomes questions about how therapy could fit into a busy life.

Bradley lists 2 ways of working on the entry:

03

What Bradley works with

The areas below are the ones Bradley selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How CBT and Existential Work Online Can Help

Bradley uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new behaviors. CBT is useful for anxiety, depression, stress, and social fears because it focuses on clear strategies and small experiments.

Existential Therapy is used to talk about meaning, values, and life direction. That approach helps when someone is feeling disconnected, facing big choices, or asking what matters in life.

Finding the right approach is part of the therapy process. Bradley will work together with each person to decide which methods fit their goals and preferences. He adjusts techniques based on what the person needs and how they respond over time.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is good for face-to-face conversation, phone works well when bandwidth is limited, and chat or text can suit quick check-ins or people who prefer typing. These options help fit therapy into busy schedules and allow continued work through life changes.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Bradley

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Bradley specialize in?
He supports people with stress, anxiety, trauma and abuse, depression, low self-esteem, grief, parenting strains, compassion fatigue, career questions, and coping with life changes.
What is his therapeutic style like?
His style is direct and collaborative. He emphasizes practical steps, clear goals, and using a person's existing strengths.
How many years has he worked in the field?
He has 13 years of professional experience working with a range of emotional and life concerns.
What credentials and location should I know about?
He holds a California Licensed Marriage and Family Therapist credential, LMFT, and practices in California.
Which languages are offered and are international sessions possible?
Sessions are offered in English. International clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place by video calls, phone, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Bradley