About Brandon
Brandon Frazier is a Licensed Marriage and Family Therapist with 16 years of professional experience in California. He frames therapy as a collaborative process and treats people as the experts in their own lives. Brandon focuses on practical steps that help reduce stress and anxiety and improve everyday relationships.
He helps with parenting challenges and self-esteem struggles using clear, goal-oriented work. Brandon also addresses communication problems, money and financial issues, and concerns tied to prejudice or multicultural stress.
How Brandon works
He offers support around obsessive or compulsive behaviors and social anxiety. His approach combines Acceptance and Commitment Therapy, which helps people live by their values while accepting difficult thoughts; Cognitive Behavioral Therapy, which looks at patterns of thinking and behavior to make change; and Solution-Focused Therapy, which concentrates on small, practical steps toward specific goals.
Sessions are typically direct and focused on what clients want to achieve. Brandon aims for a calm, respectful tone in sessions and emphasizes strengths and small wins. He works to create a space where clients can talk through problems and test new ways of handling them.
This makes it easier to try different tools and notice what helps. He provides sessions in English and offers several online formats to fit different schedules and preferences. Getting started involves a short matching questionnaire and scheduling a first session based on therapist availability.
Brandon lists 3 ways of working on the entry:
What Brandon works with
The areas below are the ones Brandon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take action toward those values while accepting uncomfortable thoughts and feelings. It can be useful for anxiety, stress, and finding steadier motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavioral patterns and practicing concrete changes to reduce symptoms and improve daily functioning. Solution-Focused Therapy zeroes in on practical, small steps that move someone toward a clear goal rather than dwelling on the past.Choosing the right approach is part of the work. Brandon will collaborate with each person to decide which methods fit their goals and preferences. That selection may shift over time as progress is made and priorities change.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to match different needs. Video calls work well for in-depth conversations and reading visual cues. Phone sessions require less bandwidth and can fit a break at work. Live chat or text-based messaging can serve as brief check-ins or interim support between longer sessions. These options make it easier to fit therapy into a busy life and try approaches consistently.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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