About BreAnna
BreAnna Simanton is a licensed mental health counselor (LMHC) practicing in Florida. She brings 13 years of experience to sessions and focuses on helping people manage stress, anxiety, depression, and ADHD. She also supports those coping with trauma and abuse and works with concerns around self-esteem.
She creates a calm, nonjudgmental space where clients can talk about what matters most to them. Sessions are collaborative and paced to each person’s needs.
How BreAnna works
The emphasis is on clear, practical steps that fit everyday life. BreAnna has worked with people facing perinatal mood and anxiety concerns, including postpartum depression, and she addresses motivation and confidence challenges. Her approach balances short-term coping skills with attention to longer-term patterns that affect wellbeing.
Clients can expect straightforward conversation about symptoms and goals. Together they set priorities and try strategies that are easy to use between sessions. Progress is tracked in ways that make sense for each person.
She offers sessions in English and conducts therapy through multiple online formats. Getting started involves a short matching questionnaire and scheduling a time that works for the client. The subscription model used for sessions can be canceled at any time.
What BreAnna works with
The areas below are the ones BreAnna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches translate to online care
BreAnna uses evidence-based therapeutic techniques focused on practical change and symptom relief. One common approach is skills-based work that teaches specific coping strategies for anxiety and stress, such as breathing and grounding exercises, planning techniques, and routines to reduce overwhelm. These tools aim to help people manage day-to-day symptoms and regain a sense of control.She also addresses trauma-related concerns through structured, supportive conversation that helps people process difficult events at a comfortable pace. This work often includes building emotional regulation skills and establishing safety before addressing deeper material. For depression and motivation issues she focuses on small, achievable behavioral changes that can rebuild confidence and activity levels.
Finding the right approach is a collaborative process. The therapist will discuss your goals and preferences, try methods that fit your needs, and adjust the plan as progress is made. Clients and the therapist work together to pick techniques that feel useful and realistic.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility. Video is useful for full-session discussion and visual cues, phone works well when bandwidth is limited, live chat or text-based messaging can provide brief check-ins or support between sessions, and the range of options makes it easier to fit therapy into busy schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with BreAnnaWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What types of concerns does BreAnna help with?
What is her general therapy style?
How much professional experience does she have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available?
How is cost handled for sessions?
What are the steps to begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions