An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Brentom Jackson

Directory entry · Ref 6721

Brentom Jackson, LPC

Calm, creative counseling for real-life struggles

Book with Brentom We will earn a commission if you sign up through our link, at no cost to you.
01

About Brentom

Brentom Jackson uses a blend of evidence-based and creative approaches to help people navigate stress, anxiety, depression, addiction, and relationship concerns. He is an LPC (Licensed Professional Counselor) with eight years of clinical experience based in Texas. Brentom writes with a calm, plainspoken style and brings personal warmth and light humor to sessions.

He takes a practical, hands-on approach in therapy. Sessions often include tools from cognitive behavioral therapy and mindfulness to interrupt unhelpful patterns.

02

How Brentom works

Brentom also draws on narrative and existential ideas to help people make meaning and clarify values. Clients can expect concrete skills they can use between sessions. Brentom emphasizes short, actionable steps - breathing and grounding practices, thought records, and behavioral experiments.

He adapts exercises to each person’s life and priorities so therapy fits day-to-day demands. His background includes roles as a school social worker, community college counselor, and independent practice clinician. That range of settings shaped his ability to work with a wide variety of life issues, including grief, career transitions, anger, and identity concerns such as LGBT-related stress and multicultural challenges.

Brentom also brings creative training from theatre and performance work into the room. He may suggest expressive exercises or performance-informed practices to help people access different perspectives. Overall, he focuses on helping people identify what matters to them and take steady steps toward those goals.

Brentom lists 6 ways of working on the entry:

03

What Brentom works with

The areas below are the ones Brentom selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify values and take meaningful action despite difficult thoughts or feelings. It emphasizes noticing inner experiences without letting them dictate behavior and works well for anxiety, depression, and life-direction questions. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thinking and behavior. It uses exercises like thought records and behavioral experiments to reduce symptoms and improve daily functioning. Existential Therapy looks at meaning, responsibility, and choice when people face major life questions or crises. It helps people explore purpose and make deliberate decisions about how they want to live.

Choosing the right approach is a shared process. Brentom will talk with each person about goals, preferences, and how they respond to different techniques. Together they will try methods and adjust the plan based on what fits and what helps.

Online sessions make those approaches more convenient. Video calls let the therapist use visual demonstrations and interactive exercises. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice between sessions, or ongoing encouragement. These formats offer flexibility for busy schedules and different comfort levels while keeping therapy focused on clear, practical progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Brentom

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Brentom help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy-related issues, bipolar concerns, and a range of identity and multicultural challenges.
What is his therapeutic style like?
Brentom blends practical approaches such as cognitive behavioral therapy with mindfulness and narrative work to produce straightforward tools and meaning-making strategies.
How much clinical experience does he have?
He has eight years of experience working in schools, community colleges, and independent practice settings.
What credentials and location are listed?
He holds the LPC credential and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Brentom