About Brentom
Brentom Jackson uses a blend of evidence-based and creative approaches to help people navigate stress, anxiety, depression, addiction, and relationship concerns. He is an LPC (Licensed Professional Counselor) with eight years of clinical experience based in Texas. Brentom writes with a calm, plainspoken style and brings personal warmth and light humor to sessions.
He takes a practical, hands-on approach in therapy. Sessions often include tools from cognitive behavioral therapy and mindfulness to interrupt unhelpful patterns.
How Brentom works
Brentom also draws on narrative and existential ideas to help people make meaning and clarify values. Clients can expect concrete skills they can use between sessions. Brentom emphasizes short, actionable steps - breathing and grounding practices, thought records, and behavioral experiments.
He adapts exercises to each person’s life and priorities so therapy fits day-to-day demands. His background includes roles as a school social worker, community college counselor, and independent practice clinician. That range of settings shaped his ability to work with a wide variety of life issues, including grief, career transitions, anger, and identity concerns such as LGBT-related stress and multicultural challenges.
Brentom also brings creative training from theatre and performance work into the room. He may suggest expressive exercises or performance-informed practices to help people access different perspectives. Overall, he focuses on helping people identify what matters to them and take steady steps toward those goals.
Brentom lists 6 ways of working on the entry:
What Brentom works with
The areas below are the ones Brentom selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Bipolar disorder
- Body image
- Career difficulties
- Commitment issues
- Communication problems
- Depression
- Dissociation
- Divorce and separation
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sex addiction
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify values and take meaningful action despite difficult thoughts or feelings. It emphasizes noticing inner experiences without letting them dictate behavior and works well for anxiety, depression, and life-direction questions. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thinking and behavior. It uses exercises like thought records and behavioral experiments to reduce symptoms and improve daily functioning. Existential Therapy looks at meaning, responsibility, and choice when people face major life questions or crises. It helps people explore purpose and make deliberate decisions about how they want to live.Choosing the right approach is a shared process. Brentom will talk with each person about goals, preferences, and how they respond to different techniques. Together they will try methods and adjust the plan based on what fits and what helps.
Online sessions make those approaches more convenient. Video calls let the therapist use visual demonstrations and interactive exercises. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support brief check-ins, skill practice between sessions, or ongoing encouragement. These formats offer flexibility for busy schedules and different comfort levels while keeping therapy focused on clear, practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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