About Bri-Anna
Bri-Anna Bostic is a Licensed Clinical Social Worker (LCSW) based in New York. She offers a calm, straightforward approach that helps people sort through stress, anxiety, depression, and life transitions. Her sessions aim to be a down-to-earth space where clients can speak openly and feel heard.
Bri-Anna blends Client-Centered Therapy with Cognitive Behavioral Therapy, and she also uses Motivational Interviewing. That combination helps people notice unhelpful thoughts, try new behaviors, and build motivation for change.
How Bri-Anna works
Sessions focus on practical steps and real-world coping skills rather than long explanations. Her background includes five years working in school and community settings. In those roles she supported people during big changes and moments of crisis.
That experience informs a flexible style that meets people where they are. Common concerns she addresses include trauma and abuse, relationship challenges, self-esteem, ADHD, and workplace stress. She also supports people dealing with body image, caregiver strain, communication problems, loneliness, guilt, and questions about life purpose.
Bri-Anna aims to help people break issues into manageable steps. She works collaboratively to set goals and track progress. Sessions can involve learning new coping tools, practicing different ways of thinking, and building momentum toward personal goals.
Bri-Anna lists 3 ways of working on the entry:
What Bri-Anna works with
The areas below are the ones Bri-Anna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New York |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Bri-Anna’s approaches work online
Bri-Anna uses Client-Centered Therapy to create a warm, nonjudgmental space where people can talk through what matters to them. This approach emphasizes listening and reflecting so the client’s priorities guide each session.Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and habits and then test practical changes. It is useful for anxiety, depression, stress, and problems like workplace or relationship strain.
Motivational Interviewing is a collaborative, goal-focused way of strengthening a person’s own motivation to change. It can help when someone feels stuck or unsure how to move forward.
Choosing the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust the plan based on how things are going. Clients help decide what feels most helpful and realistic.
Online therapy offers flexibility: video calls let people meet face-to-face, phone sessions use less bandwidth, live chat enables quick check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy days, handle short check-ins, or avoid being on camera when not needed.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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