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Portrait of Brian Olden

Directory entry · Ref 79362

Brian Olden, LCSW

Experienced LCSW focused on practical change

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01

About Brian

Brian Olden brings 45 years of clinical experience to therapy. He is a Licensed Clinical Social Worker, LCSW, practicing in California. He greets people with straightforward support and a focus on practical progress.

He emphasizes collaboration on goals so sessions match what each person wants to change. Sessions are shaped around real-life challenges like relationships, mood, stress, and life transitions. He helps people identify strengths and build simple strategies that fit daily life.

02

How Brian works

Brian uses a mix of approaches to address trauma, anxiety, depression, and parenting stress. He has long experience with trauma-related issues, including military and sexual trauma, and with people navigating caregiving or chronic health challenges. He also works with concerns such as grief, intimacy, sleep problems, and career shifts.

He values cultural sensitivity informed by years living overseas. That background helps him notice different life perspectives and adapt the work to each person. The focus is on respectful listening, clear goals, and steady progress.

Sessions typically focus on practical steps and reflection. Brian supports people who want coaching-style direction as well as those wanting deeper emotional work. He encourages realistic plans and small changes that add up over time.

Brian lists 7 ways of working on the entry:

03

What Brian works with

The areas below are the ones Brian selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 45
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online support

Client-Centered Therapy focuses on listening and building a plan around each person's goals. It’s about meeting the person where they are and helping them use their own strengths to solve problems. Cognitive Behavioral Therapy, or CBT, looks at patterns of thoughts and behaviors that keep problems going and teaches practical tools to change those patterns. Emotionally-Focused Therapy helps people look at the emotional patterns that show up in close relationships and supports new ways of connecting and understanding each other.

Choosing the right approach is part of the work. Brian will talk with each person about their goals, history, and preferences and then suggest approaches that fit. This is a collaborative process and changes can be made as therapy progresses to find what feels most helpful.

Online therapy can make it easier to keep regular sessions. Video calls let people see nonverbal cues and have deeper conversations, while phone sessions work well when video is not possible or bandwidth is limited. Live chat and text-based messaging can be useful for brief check-ins, coaching-style support, or when someone needs flexible ways to stay connected between longer sessions. These options help fit therapy into busy schedules and different day-to-day needs.

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06

Common questions

What concerns does Brian commonly address?
He addresses a wide range of concerns including relationships, trauma and abuse, depression, anxiety, stress, grief, parenting, sleep problems, and career issues.
How would you describe his therapeutic style?
The style is collaborative and practical, with goal-setting done together and a focus on identifying strengths and small, achievable steps.
What is his professional background?
Brian has 45 years of clinical experience and long work with trauma, life transitions, and caregiver challenges.
What credentials and location are listed for Brian?
He is a Licensed Clinical Social Worker, LCSW, licensed in California and practicing there.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available for remote work?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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