About Brianna
Brianna Reyes welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or low self-esteem. She offers a calm, respectful space where parents and adults can talk about changes and hard moments. Brianna names practical goals and works with each person at their own pace.
Brianna is a Licensed Marriage and Family Therapist, LMFT, practicing in California with ten years of experience. She focuses on short-term, solution-focused therapy that aims to make small, useful changes quickly.
How Brianna works
She pays attention to cultural background and personal values when shaping conversations and goals. Sessions are shaped around what a person needs most. Brianna draws on simple techniques from different approaches to fit individual concerns like guilt, shame, pregnancy and childbirth adjustments, and women’s issues.
She helps people build confidence and find clearer ways to cope with life changes. Her style is direct but compassionate. She works to create a practical plan, then checks in to see what is working and what needs to change.
The tone is collaborative - she helps people set steps they can actually try between sessions. Starting therapy is noted as a brave decision. Brianna guides each person through a short matching process and scheduling so they can begin work on the concerns that matter most to them.
What Brianna works with
The areas below are the ones Brianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | California |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online access
Many clients find short-term, solution-focused therapy useful for tackling specific problems quickly. This approach centers on identifying concrete goals, testing small changes between sessions, and refining what helps most. It is often used for stress, anxiety, motivation, and coping with life changes.She also uses culturally sensitive methods that take a person’s background and values into account. That means adapting conversation style and suggested tools so they fit a person’s culture and daily life. These methods can help with issues like guilt, shame, pregnancy and childbirth adjustments, and building self-love.
Choosing the right approach happens together. The therapist will work with each person to decide which techniques match their needs, goals, and preferences, and will adjust those choices as progress is made. This collaborative process helps people feel involved and understood.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions can work when internet bandwidth is limited, live chat can be a shorter check-in, and messaging fits busy schedules or ongoing reflections between sessions. These options make it easier to fit therapy into work, family life, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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