An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Brianna Reyes

Directory entry · Ref 236080

Brianna Reyes, LMFT

Practical, culturally aware short-term therapy

Book with Brianna We will earn a commission if you sign up through our link, at no cost to you.
01

About Brianna

Brianna Reyes welcomes people who are feeling overwhelmed by stress, anxiety, relationship strain, grief, or low self-esteem. She offers a calm, respectful space where parents and adults can talk about changes and hard moments. Brianna names practical goals and works with each person at their own pace.

Brianna is a Licensed Marriage and Family Therapist, LMFT, practicing in California with ten years of experience. She focuses on short-term, solution-focused therapy that aims to make small, useful changes quickly.

02

How Brianna works

She pays attention to cultural background and personal values when shaping conversations and goals. Sessions are shaped around what a person needs most. Brianna draws on simple techniques from different approaches to fit individual concerns like guilt, shame, pregnancy and childbirth adjustments, and women’s issues.

She helps people build confidence and find clearer ways to cope with life changes. Her style is direct but compassionate. She works to create a practical plan, then checks in to see what is working and what needs to change.

The tone is collaborative - she helps people set steps they can actually try between sessions. Starting therapy is noted as a brave decision. Brianna guides each person through a short matching process and scheduling so they can begin work on the concerns that matter most to them.

03

What Brianna works with

The areas below are the ones Brianna selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic techniques and online access

Many clients find short-term, solution-focused therapy useful for tackling specific problems quickly. This approach centers on identifying concrete goals, testing small changes between sessions, and refining what helps most. It is often used for stress, anxiety, motivation, and coping with life changes.

She also uses culturally sensitive methods that take a person’s background and values into account. That means adapting conversation style and suggested tools so they fit a person’s culture and daily life. These methods can help with issues like guilt, shame, pregnancy and childbirth adjustments, and building self-love.

Choosing the right approach happens together. The therapist will work with each person to decide which techniques match their needs, goals, and preferences, and will adjust those choices as progress is made. This collaborative process helps people feel involved and understood.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions can work when internet bandwidth is limited, live chat can be a shorter check-in, and messaging fits busy schedules or ongoing reflections between sessions. These options make it easier to fit therapy into work, family life, and other commitments.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Brianna

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Brianna commonly address?
She helps people with stress, anxiety, relationship strain, grief, self-esteem, and coping with life changes. Additional focus areas include guilt and shame, multicultural concerns, pregnancy and childbirth, self-love, and women’s issues.
What is her general approach in sessions?
Sessions are short-term and solution-focused, emphasizing practical steps and clear goals. Conversations are tailored to each person and adjusted as needed.
How much clinical experience does she have?
She has ten years of professional experience working with adults on a range of stress and life-transition concerns. That background informs how she structures sessions.
What credentials and location are listed for this therapist?
She is a Licensed Marriage and Family Therapist (LMFT) licensed in California. Her practice is based in California.
Which languages are sessions offered in?
Sessions are offered in English.
How are sessions delivered online?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference. Different formats are used to fit schedules and communication needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Brianna