About Brianne
Brianne Giallanza is a licensed clinical social worker with 10 years of experience. She works with people facing stress, anxiety, relationship concerns, grief, low self-esteem, and depression. She approaches sessions with straightforward care and steady support.
Her style centers on practical steps that fit each person's life. Brianne sees each client as the expert in their own story. She helps people identify strengths they already have and build on them.
How Brianne works
Conversations focus on small, useful changes that reduce overwhelm and increase confidence. She encourages realistic goals and concrete strategies so progress feels manageable. Her background includes work with a wide range of concerns.
These also include abandonment issues, caregiver stress, cancer-related adjustment, codependency, impulsivity, isolation and loneliness, and workplace problems. She has experience supporting people through midlife shifts, young adult challenges, and women’s issues, as well as seasonal mood changes and social anxiety. Sessions blend listening with practical tools.
Brianne helps people talk through grief and loss, rebuild motivation, and strengthen self-love and forgiveness. She aims to make sessions clear and focused so clients leave with actionable next steps. Brianne practices in New Jersey and holds LCSW credentials in New York and New Jersey.
She conducts sessions in English and offers several online formats to fit different needs.
What Brianne works with
The areas below are the ones Brianne selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online flexibility
Brianne uses evidence-based therapeutic techniques that focus on practical change. One common approach is problem-focused work that helps people break larger challenges into small steps and build coping skills for anxiety, stress, and depression. Another approach centers on grief-focused support, helping people process loss and develop day-to-day strategies for managing emotions and routines.Choosing the right approach is a collaborative process. Brianne will listen to a client’s goals and preferences and then try ways of working that feel most helpful. Together they monitor progress and adjust techniques as needed so therapy stays relevant and useful.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions are helpful when bandwidth is limited or when a quieter audio check-in fits a break at work. Live chat and text-based messaging make it easier to check in between sessions or to use shorter, more frequent exchanges. These formats increase flexibility and can help people fit therapy into busy lives.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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