About Bridget
Bridget Murphy is a licensed clinical social worker with 20 years of experience practicing in Florida. She helps people who are overwhelmed by stress, anxiety, depression, or changes in their lives. She also supports those facing relationship and intimacy concerns, struggles with self-esteem, and challenges around addiction or eating issues.
Her work often focuses on real-life problems such as communication breakdowns, body image worries, and the strain of separation or divorce.
How Bridget works
She also offers guidance for pregnancy and postpartum adjustments and for young adults finding their way. Bridget pays attention to how guilt, shame, or isolation are affecting daily life and coping. Bridget uses straightforward, person-focused methods in sessions.
She listens first, then helps people set practical goals and steps to reach them. Techniques may include examining unhelpful thoughts, finding concrete coping skills, and noticing internal parts that influence behavior. Sessions aim to be collaborative and paced to each person's needs.
People can expect a calm, nonjudgmental tone and an emphasis on small changes that add up. Bridget supports clients in building resilience and clearer communication skills. Her approach is gradual and goal-oriented, with attention to both feelings and practical problem solving.
Bridget helps people translate insight into everyday action so they can move forward with more confidence and less overwhelm.
Bridget lists 4 ways of working on the entry:
What Bridget works with
The areas below are the ones Bridget selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Client-Centered Therapy focuses on listening and understanding the person's perspective. It helps people feel heard and encourages them to find their own solutions, which is useful for stress, low self-esteem, and relationship issues.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches practical skills to challenge unhelpful thinking and build coping strategies for anxiety, depression, and addictive patterns.
Finding the right approach is part of the work together. The therapist collaborates with each person to choose or blend methods based on goals, preferences, and what feels most helpful in early sessions.
Online therapy offers several ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth or camera use is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options make scheduling easier around work, childcare, or travel and let people pick the format that fits their routine and comfort level.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with BridgetWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Bridget commonly address?
What is her therapeutic style like?
How long has she practiced?
What are her credentials and where is she based?
Can I work with her if I live outside the United States?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions