About Brittani
Brittani Senser is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota. She brings nine years of experience to sessions and focuses on helping people manage stress, anxiety, trauma, grief, self-esteem, addictions, and related concerns. Brittani works with individuals who want practical tools and steady support as they make changes in life.
Brittani builds care around each person’s strengths and goals. She uses clear, down-to-earth talk and practical skills to address problems like panic attacks, social anxiety, and seasonal affective disorder.
How Brittani works
Sessions also cover deeper issues such as attachment difficulties, guilt and shame, and patterns that fuel impulsivity or isolation. Her approach draws on several methods to fit different needs. Cognitive Behavioral Therapy (CBT) helps with unhelpful thinking and behavior.
Dialectical Behavior Therapy (DBT) offers emotion regulation and coping skills. She also uses client-centered and psychodynamic ideas to understand emotions and history. Motivational Interviewing supports people working on substance use or behavior change.
Brittani has experience developing and delivering youth suicide prevention curriculum and training parents, teachers, and professionals. That background informs her awareness of safety and crisis signs when relevant to a person’s concerns. She writes and teaches about prevention as part of her broader work.
In sessions, Brittani emphasizes collaboration and practical steps. She aims to help people find small, doable changes that add up over time. Taking the first step is hard, and she focuses on making the next steps feel manageable.
Brittani lists 5 ways of working on the entry:
What Brittani works with
The areas below are the ones Brittani selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Attachment issues
- Coaching
- Communication problems
- Family conflicts
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LICSW |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Minnesota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Brittani’s Approaches Work Online
Client-Centered Therapy focuses on listening and responding to what matters most to each person. It helps when someone needs a respectful, nonjudgmental space to figure out priorities and values. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and gives practical exercises to reduce anxiety, panic, and unhelpful patterns. Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving relationships, and reducing impulsive or self-harming behaviors.Choosing the right approach is a collaborative process. Brittani works with the person to identify goals and tries methods that fit those aims. She adjusts techniques over time based on what is working and what the person prefers, aiming for clear, usable tools rather than one-size-fits-all approaches.
Online therapy offers real flexibility. Video calls let people work face-to-face when visual connection helps. Phone sessions can be simpler when bandwidth or camera use is difficult. Live chat and text-based messaging are useful for quick check-ins, brief coaching, or when someone prefers writing their thoughts. These options make it easier to schedule sessions around work, school, or caregiving duties and to keep momentum between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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