About Brittany
Brittany Castellanos helps people who are dealing with stress, anxiety, low self-esteem, career worries, depression, compassion fatigue, relationship and intimacy concerns, sleep problems, and life transitions. She is Brittany Castellanos, LCSW, and she offers practical support and coaching to help people move forward. Brittany focuses on building on each person's strengths.
Sessions typically look at what is getting in the way now and which small, practical steps could help. She encourages clients to set realistic goals and to notice progress between sessions.
How Brittany works
Her work includes attention to aging and geriatric issues, codependency, family problems, hospice and end-of-life counseling, and life purpose questions. She also supports people with veteran and armed forces issues, multicultural concerns, postpartum and pregnancy-related mood changes, seasonal affective disorder, and women’s issues. Brittany has six years of clinical experience and holds a Licensed Clinical Social Worker credential.
She provides sessions from Florida and conducts them in English. Her background includes executive and professional coaching alongside clinical work, so she blends practical coaching tools with therapeutic conversations. Most sessions use messaging and live chat, and video or phone calls can be arranged on a case-by-case basis.
To start, people complete a short matching questionnaire, then schedule sessions according to therapist availability.
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Aging and geriatric issues
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Hospice and end-of-life counseling
- Intimacy-related issues
- Life purpose
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic techniques and online care
Evidence-based therapeutic techniques are used to address symptoms like anxiety, depression, stress, and sleep problems. One common technique focuses on identifying practical coping strategies and building routines that reduce worry and improve sleep. This helps when daily habits or stress cycles make it hard to rest or focus. Another technique centers on strengths-based coaching methods that break larger goals into manageable steps and boost confidence through achievable actions. This approach supports career questions, life changes, and motivation.Finding the right approach is a collaborative process. The therapist will work with the client to try techniques, see what helps, and adjust plans based on needs and preferences. That partnership aims to match tools to goals rather than using a one-size-fits-all plan.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Messaging and live chat make it easy to check in between appointments and fit support into a busy day. Phone sessions are useful when bandwidth is limited or for shorter check-ins, and video calls allow more in-depth conversation when preferred. These options make it easier to access therapy from different locations and schedules.
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Common questions
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How much clinical experience does she have?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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