About Brittany
Brittany Coleman helps people who are dealing with addiction, past trauma, grief, anger, and low self-esteem. She speaks plainly and focuses on practical steps you can try between sessions. Brittany aims to create a respectful, compassionate setting so people feel heard and safe to talk about hard things.
Brittany holds LICSW, LCSW, and CSW credentials and practices in Alabama. She has eight years of experience in the mental health field and moved into individual therapy work more recently.
How Brittany works
Her background includes supporting people through loss, coping with abuse, and handling strong emotions like anger and shame. She also addresses caregiver stress, communication problems, control issues, isolation and loneliness, and symptoms related to post-traumatic stress. Sessions are adapted to each person's needs, with a treatment plan shaped around what helps that person make steady progress.
Brittany emphasizes straightforward conversation and concrete tools. She will work with clients to build coping strategies, improve communication, and increase self-compassion. Tasks between sessions may include simple behavior changes or short practice exercises.
People who choose her often want practical support for specific problems and a calm, steady guide through difficult moments. Brittany encourages taking the first step and supports clients at whatever pace feels manageable.
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Registers | LICSW, LCSW, CSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online access
Many evidence-based therapeutic techniques focus on changing unhelpful thoughts and behaviors and building coping skills. One common approach helps people learn practical strategies for managing cravings, overwhelming emotions, and trauma-related reactions by practicing new behaviors and thought patterns. Another approach emphasizes processing painful memories calmly and safely, helping reduce their intensity and the ways they interfere with daily life. These methods are used to address addictions, grief, anger, and post-traumatic stress symptoms.Choosing the right approach is a team effort. The therapist will talk with each person about their goals, symptoms, and preferences. Together they decide which methods to try and adjust the plan as progress is made or needs change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and longer conversation time. Phone sessions can work well when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging offer brief exchanges or ongoing support between longer sessions. These formats make it easier to fit therapy into busy schedules and to get help from a licensed professional without travel.
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Common questions
What concerns does Brittany help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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