About Brittany
Brittany Drake is a Licensed Clinical Social Worker with five years of experience supporting people through stress, anxiety, depression, and life transitions. She centers sessions on the person in front of her and focuses on practical steps that can ease daily struggles. Brittany speaks plainly and aims to make the first steps feel manageable for someone who is worried or overwhelmed.
Brittany uses approaches such as client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to tailor support.
How Brittany works
She helps people break problems into small, doable parts and build skills for handling strong emotions. Motivational interviewing and solution-focused techniques are used when clients want clear goals and direct strategies to move forward. Her experience includes work in agency and school-based settings in Florida.
That background informs a flexible style that blends listening with concrete tools. Brittany is comfortable addressing parenting concerns, maternal mental health, and the stress that comes with caregiving or career strain. Typical concerns she addresses include relationship difficulties, grief, trauma and abuse, anger, ADHD, and self-esteem.
She also supports people facing postpartum depression, seasonal affective disorder, and questions about life purpose. Sessions are offered in English and are delivered online by video, phone, live chat, or text messaging. People who choose Brittany can expect collaborative planning and skill-building aimed at day-to-day improvement.
She invites clients to describe what matters most and works with them to set short-term goals. Getting started involves a brief matching questionnaire and scheduling a session based on therapist availability.
Brittany lists 5 ways of working on the entry:
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Grief
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches work for online therapy
Client-centered therapy focuses on listening and following the client's lead. The therapist creates a space where people can talk through what matters most and set their own goals. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches specific skills to reduce anxiety, depression, and stress. Dialectical behavior therapy, or DBT, adds emotion regulation and distress tolerance skills that help when feelings feel overwhelming.Finding the right approach is part of the work. Brittany collaborates with each person to choose techniques that match their goals, needs, and preferences. She may try different methods and adjust the plan as progress is made so the sessions fit what the client wants to achieve.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for face-to-face conversation and teaching skills with visual examples. Phone sessions can fit a break during the day and need less bandwidth. Live chat or text messaging can work for brief check-ins, step-by-step guidance, or people who prefer writing over speaking. These formats make it easier to fit therapy into a busy life and to continue work between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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