An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Brittany Schwarten

Directory entry · Ref 94918

Brittany Schwarten, LCSW

Practical, empathic therapy for life’s challenges

Book with Brittany We will earn a commission if you sign up through our link, at no cost to you.
01

About Brittany

Brittany Schwarten is a Licensed Clinical Social Worker (LCSW) based in Wisconsin with 11 years of experience. She centers sessions on listening first and giving people practical tools. Her approach is direct and goal-focused while staying empathetic and nonjudgmental.

She has worked in independent practice, school-based therapy services, and higher-level care settings. That range has shaped how she matches strategies to real life. Brittany blends methods from different therapies to meet each person’s needs rather than sticking to one script.

02

How Brittany works

Sessions aim to address stress, anxiety, depression, and trauma. She also helps with relationship and intimacy concerns, parenting strain, career stress, ADHD-related challenges, and issues tied to self-esteem. Additional focuses include abandonment, codependency, and obsessive-compulsive patterns.

Brittany uses straightforward techniques to build coping skills and improve communication. She is willing to challenge people when needed to encourage growth and clearer thinking. She believes trust is central and works to create a respectful space where people feel heard.

Her work often includes practical resources and homework when helpful. People can expect a mix of short-term skill building and longer work around deeper patterns. Brittany aims to help clients care for mind, body, and spirit as they move through life’s changes.

Brittany lists 8 ways of working on the entry:

03

What Brittany works with

The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country Wisconsin

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Attachment-based work focuses on how early relationships shape current connections. In sessions she helps people notice patterns in trust and closeness and practice new ways of relating to others. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them, which can be useful for anxiety, depression, and OCD. EMDR, or Eye Movement Desensitization and Reprocessing, helps process memories linked to trauma by using guided stimulation while recalling distressing events; it is often used for post-traumatic stress and intense traumatic memories.

Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences, and the issues that matter most, then tailor methods to fit the person. Sessions can mix techniques over time so work remains practical and aligned with progress.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video lets people work face to face from different locations, phone can be used when bandwidth is low or for a shorter check-in, and messaging or live chat supports ongoing reflection between sessions. These options make it easier to fit therapy into work, school, or family schedules while keeping treatment focused on real-life changes.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Brittany

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she help with?
She helps people manage stress, anxiety, depression, and trauma, along with relationship and intimacy-related issues, parenting stress, career concerns, and ADHD challenges.
What is her therapeutic style?
Her style is direct, honest, and goal-oriented while remaining empathetic and nonjudgmental. She listens first and then offers practical tools to use between sessions.
How long has she been practicing?
She brings 11 years of experience from settings including independent practice, school-based therapy, and higher-level care services.
What credentials and region apply?
She is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she use?
She works with video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees structured?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Brittany