About Brittany
Brittany Stewart uses a client-centered approach to guide people through hard moments. She believes each person knows their own story and brings strengths into the room. Brittany is a licensed clinical social worker in Texas and Alabama - LCSW and LICSW - and has four years of professional experience.
She focuses on stress, anxiety, depression, grief, and addictions. She also helps people cope with life changes, parenting strain, career pressure, and relationship or family problems.
How Brittany works
Everyday goals might include managing anger, improving communication, or finding healthier coping habits. Brittany blends attachment-based work with practical techniques from cognitive behavioral therapy. That combination helps people understand painful patterns and then try new thoughts and actions.
Mindfulness and motivational interviewing also appear in sessions to build awareness and strengthen motivation for change. Sessions are conversational and goal-oriented. Brittany listens first, then helps identify small steps toward clearer thinking and better routines.
She supports clients as they try new ways of responding to stress, grief, or addictive urges. People who choose her often want straightforward help with mood, focus, and daily functioning. She works with a range of concerns including ADHD, trauma and abuse, adoption and foster care issues, caregiver stress, and family of origin matters.
Brittany aims to make therapy a useful part of a person’s life, not just something they talk about.
Brittany lists 8 ways of working on the entry:
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LICSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Attachment-based therapy focuses on patterns in close relationships and how early bonds shape current reactions. Online sessions use conversation and exercises to identify those patterns and try new ways of relating. Cognitive behavioral therapy (CBT) helps people notice unhelpful thoughts and test different behaviors; in remote sessions this often includes short homework tasks and practical behavior experiments between meetings. Mindfulness therapy trains attention to reduce reactivity and improve emotional regulation through simple breathing and awareness practices that can be guided during video or phone sessions.Brittany treats choosing an approach as a joint process. She listens to each person’s goals and tries methods that fit their needs and preferences. Over a few sessions she and the client check what helps and adjust the plan together rather than sticking to one fixed method.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different routines. Video is good when seeing facial cues matters, phone calls work when bandwidth is limited, quick live chat can be used for short check-ins, and text messaging supports ongoing reflection and brief updates. These options make it easier to keep therapy consistent amid a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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