About Brittany
Brittany Kingsbury is a licensed clinical social worker with seven years of experience helping people navigate relationship strain, trauma and abuse, anxiety, depression, and life transitions. She works with adults dealing with parenting stress, addiction concerns, bipolar disorder, attention challenges, and issues around intimacy and self-esteem. Brittany aims to meet people where they are and offer respectful, practical support.
Her approach is collaborative and straightforward. Sessions focus on building clearer goals and small, doable steps.
How Brittany works
She uses talk, reflective listening, and structured tools to help people notice what matters and try new ways of coping. Brittany draws on several evidence-informed approaches. She blends Acceptance and Commitment Therapy to clarify values, Cognitive Behavioral Therapy to address thinking and behavior patterns, and Emotionally-Focused Therapy when emotions and relationships are central.
Motivational Interviewing helps when people feel stuck or unsure about change. In sessions she adapts the method to each person’s needs. Some people benefit from short skills work and homework.
Others need more time to process feelings and past events. Brittany explains options plainly and co-creates a plan that fits the person’s life and goals. She holds LCSW licenses in Texas and Colorado and provides care in English.
The focus is on practical progress and steady support, not quick fixes. Brittany encourages anyone taking the first step to reach out and explore what a better day-to-day might look like.
Brittany lists 9 ways of working on the entry:
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Acceptance and Commitment Therapy helps people clarify what matters most and take small actions toward those values even when emotions are hard. It is useful for anxiety, depression, and life changes where rebuilding direction is the goal.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It offers concrete skills to change unhelpful thinking and behavior patterns, which can help with anxiety, depression, sleep, and mood regulation.
Emotionally-Focused Therapy centers on emotions and attachment in relationships. It helps people name and process emotions and can be especially helpful when relationship patterns or intimacy concerns are causing distress.
Choosing the right approach is part of the work. The therapist will listen to your goals, try different strategies, and adjust the plan based on what helps most. This is a collaborative process where feedback guides which techniques are used.
Online therapy offers several practical benefits. Video calls let you see facial cues and have deeper exchanges. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for brief updates, coaching-style support, or when writing feels easier than speaking. These options make scheduling more flexible and help therapy fit into a busy life.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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