About Brittney
Brittney McCoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, and life transitions. She speaks English and Spanish and brings ten years of experience to conversations about mood, behavior, and relationships. Brittney aims to make the first steps feel manageable and straightforward for people who are unsure where to begin.
Brittney focuses on practical ways to reduce symptoms and improve daily functioning.
How Brittney works
She uses Cognitive Behavioral Therapy to spot unhelpful thinking and change behaviors that keep problems in place. Motivational Interviewing is part of her approach when someone feels stuck or unsure about making changes. Her work covers a range of concerns including ADHD, addictions, trauma and abuse, grief, sleep problems, anger, and bipolar mood challenges.
She also addresses family-related strains such as blended family issues, caregiver stress, communication problems, and family of origin concerns. Brittney pays attention to issues like abandonment, attachment, shame, and loneliness when they come up. Sessions aim to be goal-oriented and collaborative.
Brittney helps clients set small, achievable steps and checks progress each week. Conversations are practical and grounded, focused on what someone can do differently between sessions. Clients can work with Brittney in English or Spanish.
Her practice offers several remote formats so people can pick what fits their schedule and comfort. She encourages a steady, paced approach to change rather than quick fixes.
Brittney lists 2 ways of working on the entry:
What Brittney works with
The areas below are the ones Brittney selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Training and background
| Register | LMHC |
|---|---|
| Years in practice | 10 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online sessions that fit your life
CBT helps people notice and change the thoughts and behaviors that make stress and anxiety worse. It breaks problems into small, practical steps so someone can try different ways of coping and see what works. Motivational Interviewing focuses on a person's readiness to change. It uses short, guided conversations to build motivation and resolve mixed feelings about making changes.Finding the right approach is part of the work. The therapist will listen to a person's goals, preferences, and current challenges and then suggest ways to proceed. This is a team effort where methods can be adjusted as progress is made.
Online sessions offer several practical advantages. Video calls let people maintain face-to-face conversation without travel. Phone sessions are useful when bandwidth is limited or a camera is not desired. Live chat and text-based messaging are helpful for short check-ins, daily support, or when someone prefers typing to speaking. These options make it easier to fit therapy into a busy life and try approaches that match personal routines and comfort.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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