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Portrait of Brooke Brunken

Directory entry · Ref 222839

Brooke Brunken, LPC

Practical, down-to-earth therapy for real life

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01

About Brooke

Brooke Brunken is a licensed professional counselor (LPC) in Oklahoma with 13 years of experience helping people manage stress, anxiety, low self-esteem, depression, and major life changes. She works with concerns including ADHD, LGBT issues, relationship and family stress, trauma and abuse, parenting strain, anger, bipolar disorder, and compassion fatigue. Brooke prefers a straightforward, down-to-earth style that focuses on practical next steps.

Her approach is relaxed and solution-focused. She looks for small, doable changes that lead to visible improvements.

02

How Brooke works

Sessions often include talking through daily habits and routines to see what helps and what gets in the way. Brooke uses elements of client-centered work to listen and respond to each person’s needs. She adds cognitive behavioral techniques to spot and shift unhelpful thinking patterns.

Motivational interviewing helps when someone is uncertain about making a change. She also draws on narrative and solution-focused ideas to help people reframe their stories and set short-term goals. That mix allows her to tailor sessions to the problem at hand and the pace the person prefers.

Brooke aims for clear, practical plans rather than long lists of tasks. She helps people find habits that fit their life and build from small successes. The tone in sessions is calm and collaborative, with an emphasis on what can change now.

Brooke lists 5 ways of working on the entry:

03

What Brooke works with

The areas below are the ones Brooke selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 13
Languages English
Session format Online: video, phone, live chat or messaging
Country Oklahoma

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Therapeutic approaches and online options

Brooke uses client-centered work to listen closely and shape sessions around what matters most to each person. That approach focuses on understanding feelings and building trust so people can set their own goals and move at a comfortable pace.

She also applies cognitive behavioral therapy, which helps identify unhelpful thoughts and test new ways of thinking. CBT is useful for anxiety, depression, and stress when people want clear steps to change patterns that cause distress.

Finding the right approach is part of the process. Brooke will collaborate with each person to choose methods that match their needs, goals, and preferences. Together they try techniques and adjust the plan as progress is made.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video allows face-to-face conversation and visual cues, phone calls can be easier when bandwidth is limited, live chat is good for shorter check-ins, and messaging offers ongoing access between sessions. These options make it easier to fit appointments into busy days and keep continuity of care when schedules change.

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06

Common questions

What concerns does Brooke work with?
Brooke supports people facing stress, anxiety, low self-esteem, depression, and life transitions. She also addresses ADHD, LGBT concerns, relationship and family stress, trauma and abuse, parenting, anger, bipolar disorder, and compassion fatigue.
How would you describe her therapy style?
Her style is laid-back and solution-focused. She looks for small, manageable steps that produce noticeable results and prefers a practical, conversational approach.
What kinds of clinical methods does she use?
She blends client-centered listening with cognitive behavioral techniques and motivational interviewing. Narrative and solution-focused ideas are used to reframe problems and set short-term goals.
What is her professional background and experience?
She is a licensed professional counselor (LPC) with 13 years of professional experience providing mental health support in Oklahoma.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are available?
Brooke provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Brooke?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions based on the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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