About Bryana
Bryana Lewis is a licensed clinical social worker practicing in Florida who helps people manage stress, anxiety, trauma, grief, and self-esteem problems. She works with individuals facing life changes and supports those wanting clearer communication and stronger self-worth. Her style is straightforward and compassionate, aimed at making therapy understandable and practical.
Bryana uses a mix of approaches to meet each person where they are. She listens first, then helps clients set small, achievable goals.
How Bryana works
Sessions often focus on skills people can use between meetings to handle hard emotions and daily pressures. Her work pays special attention to issues like abandonment, codependency, guilt and shame, and challenges many women face. Bryana creates space to talk about painful experiences and to relearn how to treat oneself with care.
She also helps people think about life purpose and build healthier patterns in relationships. With three years of clinical experience and the LCSW credential, she blends evidence-based ideas with practical problem solving. Therapy can include examining personal stories and finding new ways to respond to old patterns.
The tone is collaborative rather than prescriptive. Bryana offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. To begin, prospective clients complete a short matching questionnaire and schedule sessions according to therapist availability.
Bryana lists 4 ways of working on the entry:
What Bryana works with
The areas below are the ones Bryana selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and how online therapy fits
Client-centered therapy focuses on listening and understanding the client's experience. The therapist follows the person's lead and helps them name goals and strengths, which is useful for stress, low self-esteem, and life transitions.Cognitive behavioral therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. It uses practical exercises to change unhelpful thoughts and build coping skills for anxiety, grief, and trauma reactions.
Narrative therapy helps people separate themselves from their problems by examining the stories they tell about their lives. Rewriting those stories can reduce shame and open up new choices around relationships and purpose.
Choosing the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. Sessions can adapt over time as issues change and progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video lets people see visual cues and practice skills together, phone sessions can be easier when bandwidth is limited, live chat is helpful for shorter check-ins, and texting supports ongoing reflection between sessions. These options help make therapy easier to fit into daily life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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