About Caleb
Caleb Furr greets people who are facing addiction, trauma, grief, or struggles with intimacy. He uses a direct, respectful approach and aims to create a space where people feel heard. Caleb tailors conversations and plans to each person's needs and goals.
Caleb is a licensed mental health counselor and a licensed professional counselor with eight years of clinical work in Washington. He focuses on everyday problems like anxiety, stress, low self-esteem, depression, and life transitions.
How Caleb works
He also helps with ADHD, relationship struggles, communication problems, and issues tied to family of origin. In sessions he combines practical tools and deeper reflection. He draws on cognitive behavioral ideas to challenge unhelpful thinking and on acceptance strategies to build meaningful action.
He also uses client-centered listening to follow what matters most to the person in front of him. Caleb addresses addictions broadly, including substance use and process addictions such as gambling and pornography. He works with men on topics like shame, guilt, intimacy, and life purpose.
He also helps people navigate separation, infidelity, and communication breakdowns. People meet Caleb by starting with a short matching questionnaire and scheduling a session. Therapy can happen by video, phone, live chat, or text messaging.
He notes that taking the first step can be hard, and he aims to make getting started straightforward and respectful.
Caleb lists 5 ways of working on the entry:
What Caleb works with
The areas below are the ones Caleb selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- ADHD
- Anger management
- Attachment issues
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Men's issues
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Sex addiction
- Stress, Anxiety
Training and background
| Registers | LMHC, LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Caleb’s Approaches Translate to Online Therapy
Caleb commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck and taking steps that match personal values. It can help with anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior to build practical skills for managing symptoms like worry, low mood, or unhealthy coping habits. Choosing the right approach is part of the work together. Caleb will discuss goals, try techniques, and adjust methods based on what helps most. This is a collaborative process where client feedback guides the plan. Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into everyday life. Video is useful for full conversations and a closer sense of connection. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging allow brief updates, ongoing reflections, or support between longer sessions. These options give flexibility for people balancing work, family, or other obligations.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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