About Calee
Calee Litteken is a counsellor with eight years of experience who trained in the United States and now practises in the United Kingdom. She holds BACP accreditation and draws on a person-centred sensibility to create an open, direct space for people to talk through what matters. Sessions are warm and honest, and designed around each person’s needs.
Calee often uses cognitive behavioural ideas alongside person-centred work to help people notice patterns and try new ways of coping.
How Calee works
She also brings existential thinking when conversations turn to meaning, life purpose or facing difficult choices. These approaches are blended to fit the person rather than follow a fixed formula. People come to Calee for many reasons including anxiety, depression, grief, trauma, stress and questions about gender or sexuality.
She has experience supporting those dealing with chronic illness and end-of-life concerns, as well as people exploring identity, BDSM and non-traditional relationship styles. Her background includes work in hospital liaison, crisis response and hospice counselling.
In session she aims to make room for whatever a person needs - crying, anger, humour or silence - and to stay with them through awkward or painful moments. Therapy is collaborative; she helps clients find their own answers while offering practical tools when useful.
Calee offers video calls, phone sessions, live chat and text-based messaging and sees people across the UK and internationally. She also supervises other counsellors and continues professional study in person-centred approaches.
Calee lists 3 ways of working on the entry:
What Calee works with
The areas below are the ones Calee selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- BDSM, kink, and alternative sex culture
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Calee’s approaches work online
Client-Centred Therapy focuses on understanding each person’s experience without judgement. The therapist listens carefully, reflects what they hear and helps clients find their own solutions; this approach suits people wanting empathetic, non-directive support.Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions affect one another. It involves noticing unhelpful patterns and testing small changes, which can be useful for anxiety, panic and low mood.
Existential Therapy examines questions of meaning, choice and purpose. It helps when people feel stuck, empty or unsure about life direction and want to talk through deeper values.
Choosing the right approach is part of the work together. The therapist will talk with the client about their needs, goals and preferences, and agree on a way forward. That collaboration can include combining listening, practical tools and reflective conversations to suit the person.
Online therapy offers flexibility and practical access. Video calls allow face-to-face conversation across distances. Phone sessions or audio calls use less bandwidth and can fit a shorter break at work. Live chat or text messaging can be used for brief check-ins, ongoing support or if someone prefers typing to talking. Registered or accredited professionals can adapt those formats to the client’s needs and schedule.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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