About Camilla
Dr. Camilla Connor is a Licensed Professional Counselor (LPC) in Missouri with 15 years of clinical experience. She focuses on helping people facing stress, anxiety, addictions, trauma, depression, and relationship or intimacy concerns.
Her work aims to reduce obstacles that keep someone from living the life they want. She draws on several research-informed approaches to tailor care to each person's needs. Sessions are practical and collaborative.
She helps people name problems, try new ways of coping, and rebuild routines that feel manageable.
How Camilla works
Her background includes practice in residential settings, university clinics, and independent practice. That range of experience informs how she supports people through grief, parenting strain, caregiving stress, career pressure, and major life changes. She also addresses concerns tied to adoption and foster care, attachment wounds, body image, and recovery from abuse.
In sessions she mixes strategies from cognitive behavioral work, acceptance-based practices, and attachment-focused techniques. The focus is on clear steps clients can use between meetings - behavior changes, values-based decisions, and emotion-focused conversations. Progress is measured in day-to-day improvements rather than jargon.
Dr. Connor also integrates coaching-style work to support shifts in habits and attitudes. Her goal is to help people feel steadier, more intentional, and better able to handle stressors that once felt overwhelming.
Camilla lists 11 ways of working on the entry:
What Camilla works with
The areas below are the ones Camilla selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Training and background
| Register | LPC |
|---|---|
| Years in practice | 15 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven care delivered online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts without getting overwhelmed and then take actions that match their values. It is useful for anxiety, stress, and making changes that matter over time. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors. It is practical for mood, sleep, eating issues, and coping skills. Attachment-Based Therapy looks at how early relationships shape current connections and helps people repair trust and closeness where attachment wounds affect intimacy and communication.Choosing the right approach is part of the work. The therapist will talk with each person about their goals, life context, and what feels most useful. Together they decide which methods to try and adjust the plan as progress is made, keeping the client’s preferences central to the process.
Online therapy offers flexible ways to meet: video calls for deeper conversation, phone sessions when video is not needed, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These formats make it easier to fit sessions into a busy schedule, reduce travel time, and pick the mode that best supports focus and accessibility.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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