About Camren
Camren Bento is a Licensed Professional Counselor (LPC) practicing in Wisconsin. He has three years of clinical experience and brings a direct, respectful approach to sessions. Camren draws on his background and training to help people facing stress, anxiety, relationship strain, and struggles with self-esteem.
He earned a master's degree in clinical mental health counseling and a bachelor's degree in psychology after serving six years in the United States Army.
How Camren works
That combination of education and life experience shapes how he talks with people and sets goals together. Camren uses evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) along with emotion-focused techniques. He focuses on teaching practical coping skills, mindfulness, and ways to handle communication problems and guilt or shame.
Sessions are tailored to each person's needs. He works collaboratively to build a plan that fits real-life demands and personal goals. Camren emphasizes respect, sensitivity, and compassion in every conversation.
People often come for help with major life changes, improving relationships, and developing greater self-love. He offers flexible session formats and encourages small, steady steps so progress feels manageable.
Camren lists 4 ways of working on the entry:
What Camren works with
The areas below are the ones Camren selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Wisconsin |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How specific approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that align with their values. It can help when anxiety, stress, or life changes make it hard to move forward. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve daily functioning. It is practical for anxiety, low mood, and stress management. Emotionally-Focused Therapy (EFT) centers on identifying and expressing core emotions to improve emotional connection and relieve painful patterns. It can be useful for relationship concerns and deep-seated shame.Choosing the right approach is part of the work together. The therapist will talk through goals, preferences, and what feels most useful, then adapt methods as needed. Clients and the therapist decide collaboratively which tools to try and when to shift strategies.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make therapy fit into busy lives. Video lets people use visual cues during deeper conversations, phone calls can be easier when bandwidth is limited, and chat or messaging work well for brief check-ins or ongoing skill practice. These options aim to make consistent care more flexible and accessible for different schedules and routines.
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A practical next step
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