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Portrait of Candace Coston

Directory entry · Ref 31791

Candace Coston, LCSW

Helping people manage stress and rebuild balance

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01

About Candace

Candace Coston is a Licensed Clinical Social Worker (LCSW) based in North Carolina who helps people facing stress, anxiety, grief, low self-esteem, depression, addiction, and relationship or intimacy concerns. She also supports people coping with life changes, sleep problems, parenting strain, anger, career stress, compassion fatigue, ADHD, and other challenges. Candace uses straightforward conversation and practical steps to help clients move forward.

She begins by learning what matters most to each person.

02

How Candace works

Candace asks about values, meaningful activities, and goals. That information helps shape a plan that fits the client’s life rather than forcing a one-size-fits-all method. Candace draws on several approaches to guide sessions.

She uses Acceptance and Commitment Therapy to help people live by their values, Cognitive Behavioral Therapy to change unhelpful thinking and behavior patterns, and Dialectical Behavior Therapy skills for emotional regulation. Mindfulness and client-centered methods also appear in her work to keep attention on the person’s experience and strengths. Sessions focus on clear steps and real-life practice.

Conversations aim to build coping strategies, improve communication, and reduce symptoms that get in the way of daily life. She also brings coaching elements when people want focused help with decisions or behavior change. Candace earned her social work degree from the University of North Carolina in Wilmington and holds an LCSW.

Her approach is direct and collaborative, with an emphasis on values, skills, and small changes that add up over time.

Candace lists 9 ways of working on the entry:

03

What Candace works with

The areas below are the ones Candace selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 4
Languages English
Session format Online: video, phone, live chat or messaging
Country North Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Online approaches that focus on values and skills

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values even when emotions are difficult. This approach is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going and teaches practical techniques to shift those patterns for better daily functioning. Dialectical Behavior Therapy (DBT) offers tools for managing intense emotions, improving relationships, and reducing impulsive reactions.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and then use one or a combination of these methods. This is a collaborative process where the plan adjusts as progress and needs become clearer.

Online therapy gives flexible ways to meet without traveling. Video calls let conversations feel closer to face-to-face. Phone sessions can be easier when bandwidth is limited or when a check-in fits into a work break. Live chat and text-based messaging allow shorter, more frequent check-ins and can help people practice skills between sessions. These options make it easier to fit therapy into a busy life while still working on meaningful change.

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06

Common questions

What concerns does Candace commonly address?
She helps people with stress, anxiety, depression, grief, self-esteem, addictions, relationship and intimacy issues, sleeping problems, parenting strain, ADHD, and coping with life changes.
What is her style in sessions?
Sessions are conversational and practical. She focuses on values, concrete skills, and steps clients can try between appointments.
What is her professional background?
Candace has four years of experience as an LCSW and uses a mix of therapy and coaching approaches to support goals and behavior change.
Where is she licensed and located?
She holds LCSW credentials in North Carolina and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
She works with clients through video calls, phone sessions, live chat, and text-based messaging.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist’s availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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