About Candace
Candace Graves works with people who are feeling overwhelmed by stress, anxiety, low self-esteem, or depression. She helps those dealing with relationship tensions, family conflict, and a sense of isolation find clearer ways forward. Candace speaks plainly and focuses on practical steps people can use right away to feel steadier.
She brings 13 years of clinical experience and practices as an LPC - Licensed Professional Counselor. Candace emphasizes self-understanding and self-love as building blocks for change.
How Candace works
Sessions often include learning communication skills and ways to manage guilt, shame, and forgiveness. Candace pays attention to each person’s cultural background and life story. She creates space for people to talk about spiritual beliefs, identity, and values when those things matter to healing.
The goal is honest work that fits a person’s everyday life. Her style blends evidence-based therapeutic techniques with an empathetic, grounded approach. That means practical tools plus listening and reflection.
People leave with strategies to use between sessions. Candace is licensed in Texas and Missouri and practices with people across Texas. She conducts sessions in English and focuses on helping clients develop clearer goals and healthier routines.
What Candace works with
The areas below are the ones Candace selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches and online therapy options
Many clients benefit from focused, practical techniques that teach coping skills and clearer communication. One approach Candace uses emphasizes skill-building for managing anxiety and mood symptoms; it helps people learn breathing, thought management, and activity-planning strategies to reduce overwhelm and lift mood. Another common strand focuses on communication work - learning specific ways to express needs, set boundaries, and repair conflicts so relationships feel safer and more predictable. Finding the right approach is part of the work together. The therapist will explore a person’s goals, preferences, and daily life to decide which techniques to try first. This is a collaborative process and adjustments are made over time based on what helps most. Online therapy offers practical flexibility. Video calls let people use visual cues and longer conversations. Phone sessions can fit into breaks or be easier when bandwidth is limited. Live chat and text-based messaging are helpful for short check-ins, quick coping prompts, or when typing feels easier than speaking. These options make it simpler to build regular habits and keep therapy consistent with a busy life.Start online instead of waiting
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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