About Candice
Candice Catoire is a licensed marriage and family therapist (LMFT) based in Washington. She focuses on stress, anxiety, self-esteem, depression, compassion fatigue, and adjusting to major life changes. Her approach is respectful and direct, aimed at helping people take practical steps forward.
Candice favors clear conversation and collaborative planning. Sessions often cover what is worrying you now and small actions you can try between meetings. She adapts the pace to what each person needs and checks in about progress regularly.
How Candice works
Her work includes attention to body image, chronic pain, illness and disability, and questions about life purpose. She also supports people facing obsessive thoughts, panic attacks, postpartum depression, pregnancy and childbirth concerns, seasonal affective disorder, self-love, women's issues, and young adult issues. These topics often come up alongside anxiety and low mood.
Over five years she has used methods that help people change unhelpful thinking and try new behaviors. Candice also uses narrative approaches to help people reframe painful stories about themselves. Motivational techniques are used to build momentum when people feel stuck.
Candice offers sessions in English and provides several online formats. She tailors sessions to fit practical needs while keeping discussions straightforward. If you want a therapist who listens and helps make small, useful changes, she may be a good match.
Candice lists 5 ways of working on the entry:
What Candice works with
The areas below are the ones Candice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
Training and background
| Register | LMFT |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Washington |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online sessions
Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows each person's lead, reflects back what she hears, and helps people identify their own next steps. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It helps when anxiety, panic, or low mood are driven by unhelpful thinking and when trying small behavior changes can ease symptoms. Motivational Interviewing is a short-term, goal-focused way to help people find reasons to change and build confidence to try new things.Choosing the right approach is part of the work. The therapist will talk with each person about their goals and preferences, and together decide which methods to try. That plan can change over time based on what helps and what doesn't. The process is collaborative and adjusted to fit individual needs.
Online therapy offers practical options like video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited. Live chat or text sessions can fit quick check-ins or people who prefer writing. These formats make it simpler to fit therapy around work, family, or medical schedules while keeping consistent contact with a licensed professional.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CandiceWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist help with?
What is the therapeutic style like?
How much experience does the therapist have?
What are the therapist's credentials and location?
Which languages and international options are available?
What session formats are offered?
How does billing and cost work?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions