About Candon
Dr. Candon Sadler uses evidence-based therapies to help people manage stress, anxiety, depression, and relationship and parenting concerns. She is a Florida psychologist with 17 years of experience and brings a practical, down-to-earth approach to sessions.
She often draws on Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She also uses Acceptance and Commitment Therapy and mindfulness techniques to help people accept difficult feelings while moving toward valued goals.
How Candon works
Solution-focused ideas are used to set small, achievable steps between appointments. Her background includes work in Veterans’ Administration hospitals, community mental health, hospice, and long-term care settings. That experience informed her interest in chronic pain, sleep problems, caregiver stress, and issues common to aging.
She has also worked in preschool settings with teachers and families around classroom and home routines. Dr. Sadler emphasizes clear listening and practical skill-building.
Sessions typically focus on improving communication, managing emotions such as anger, building self-esteem, and coping with life changes. She pays attention to intimacy, family matters, fertility concerns, and LGBT-related challenges when those topics arise. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules.
Dr. Sadler encourages collaboration on goals and pacing so people feel comfortable trying new strategies.
Candon lists 5 ways of working on the entry:
What Candon works with
The areas below are the ones Candon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Fertility issues
- Intimacy-related issues
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Self esteem
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | FL Psychologist |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Dr. Sadler’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match what matters to them. It can help when anxiety, depression, or life changes feel overwhelming. Cognitive Behavioral Therapy (CBT) focuses on finding links between thoughts, feelings, and behavior, and testing small changes to reduce symptoms like worry, low mood, or panic. Mindfulness Therapy teaches attention and breathing practices to reduce reactivity and improve sleep and emotional regulation.Choosing the right mix of approaches is a team effort. Dr. Sadler will discuss goals and preferences, try techniques together, and adjust methods based on what is helpful. Sessions are collaborative and paced to match each person’s comfort level.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions work well for deeper conversation and visual cues, phone sessions can be easier when bandwidth is limited, and messaging or chat is useful for brief check-ins or between-session support. These options make it simpler to fit therapy into a busy life and to continue work on skills between meetings.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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