About Carlie
Carlie Kearney is a licensed clinician who practices in Florida. She holds LCMHC and LMHC credentials and brings four years of professional experience to her work. Carlie aims to help people who feel stuck, overwhelmed, or unlike themselves find clearer footing and practical ways forward.
She focuses on common struggles such as stress, anxiety, low self-esteem, career concerns, and depression. Carlie also helps people address communication problems, feelings of isolation or loneliness, questions about life purpose, and building self-love.
How Carlie works
Her approach centers on collaboration and listening first, then introducing straightforward tools that fit daily life. Carlie favors evidence-based therapeutic techniques and adapts them to what each person needs. Sessions often involve identifying unhelpful patterns, practicing new skills, and setting achievable goals.
The work aims to be practical rather than theoretical, so clients leave with clear steps they can use between sessions. She values a warm, grounded space where people feel heard and can try things that might be uncomfortable at first. Carlie balances support with gentle challenge to help people shift long-standing habits.
Over time the goal is clearer self-awareness, better coping, and more consistent progress toward personal goals. Therapy with Carlie is conversational and action-oriented. She helps people build tools for everyday stresses and longer-term change.
Sessions are offered in English and take place online using video, phone, live chat, or text messaging.
What Carlie works with
The areas below are the ones Carlie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Training and background
| Registers | LCMHC, LMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Evidence-based approaches for online care
Many clients find practical, evidence-based techniques helpful for stress, anxiety, and low self-esteem. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive patterns. These techniques teach concrete skills such as thought records, behavioral experiments, and graded exposure that people can use between sessions.Humanistic-influenced work centers on building self-awareness and self-compassion. This approach helps people reconnect with values, clarify life purpose, and practice self-love through reflective exercises and value-driven goals. Sessions are conversational and aimed at creating useful insight rather than labels.
Finding the right approach is part of the therapy process. Carlie will work collaboratively to match techniques to a person’s needs, goals, and preferences. Together they will adjust strategies over time so the plan fits real life and delivers useful tools.
Online therapy offers flexibility and practical options. Video calls allow face-to-face conversation for deep work, phone sessions can be easier when bandwidth is limited or for quick check-ins, and live chat or text messaging suit shorter check-ins or those who prefer written reflection. These formats make it simpler to fit therapy around work and daily life while using the approaches described above.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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