About Carly
Carly George is a licensed social worker who helps people manage stress, anxiety, addictions, and changes in their lives. She focuses on practical steps clients can take. Carly uses a respectful, nonjudgmental approach and centers each person's goals in the work.
Her style emphasizes collaboration. She listens first, then helps people set small, achievable goals. Sessions often include problem-solving, skills practice, and encouragement to try new strategies between meetings.
Carly draws on Cognitive Behavioral Therapy, Client-Centered Therapy, and Motivational Interviewing to guide the work.
How Carly works
She also uses Mindfulness and Narrative Therapy ideas when those fit a person’s needs. These methods are used to address concerns like panic attacks, process addictions, social anxiety, and family-of-origin issues. With 14 years of experience as an Ohio LISW - licensed independent social worker - she has worked with people facing depression, relationship and family problems, parenting strain, and substance use.
She aims to avoid labels and instead focuses on what will move a person forward in daily life. Sessions are structured to be practical and goal-oriented while staying flexible to each person’s pace. Carly supports people dealing with blended family challenges, communication problems, phobias, low self-esteem, and the stresses of young adulthood.
Her work centers on helping people make steady, manageable changes. She welcomes questions about how therapy might fit into a person’s routine and what early steps could look like together.
Carly lists 8 ways of working on the entry:
What Carly works with
The areas below are the ones Carly selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Blended family issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- LGBT
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approach-driven online therapy that fits your life
Client-Centered Therapy focuses on listening and understanding what matters most to each person. It helps people set their own goals and feel respected while they work toward change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors influence feelings and teaches practical skills to reduce anxiety, panic, and low mood. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and support coping with stress and cravings.Finding the right approach is part of the process. The therapist will work together with the client to decide which methods feel most useful based on their goals, preferences, and what’s happening in daily life. That collaborative process means plans can change as progress happens or needs shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video calls let people work in a face-to-face way from wherever they are. Phone sessions use less bandwidth and can be easier to fit into a lunch break. Live chat and text-based messaging allow shorter check-ins and ongoing support between sessions. These options make it simpler to keep therapy consistent when schedules are busy or travel is required.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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