About Carolyn
Carolyn Moore is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with 23 years of experience. She focuses on trauma, stress, anxiety, grief, and related concerns, and aims to help people feel steadier and more able to face daily challenges. Carolyn works with survivors of abuse and with people navigating life transitions, parenting stress, workplace strain, or relationship and intimacy issues.
She also supports those dealing with self-esteem, codependency, guilt, shame, and compassion fatigue.
How Carolyn works
Her approach centers on practical steps that people can use between sessions. She combines client-centered listening with structured techniques when they help. That means sessions include time to be heard and time to try tools for reducing anxiety or managing painful memories.
Sessions are collaborative so goals and methods are picked together. Carolyn uses trauma-focused methods and eye movement desensitization and reprocessing when appropriate, along with cognitive behavioral ideas to change unhelpful thoughts and habits. She often blends approaches to match what each person needs and what feels manageable right now.
Her style is warm, respectful, and interactive. She helps people identify strengths, practice new skills, and take small steps toward recovery. The emphasis is on safety, pacing, and steady progress over time.
Carolyn lists 4 ways of working on the entry:
What Carolyn works with
The areas below are the ones Carolyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Guilt and shame
- Intimacy-related issues
- LGBT
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 23 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Arizona |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online care
Client-centered therapy focuses on listening and understanding each person’s experience. It creates space for people to talk through their feelings while the therapist reflects back what matters most, helping clients name goals and notice strengths.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses straightforward exercises to reduce anxiety, change unhelpful thinking, and build new coping habits that can be practiced between sessions.
EMDR, or Eye Movement Desensitization and Reprocessing, is a trauma-focused method that helps people process distressing memories so they feel less overwhelming. It is often used when past events continue to cause strong emotional or physical reactions.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and what feels tolerable. Choices about methods and pace are made together so treatment fits the person rather than the other way around.
Online therapy offers several practical benefits. Video calls allow face-to-face interaction and fuller discussion, phone sessions can fit into a work break or require less bandwidth, live chat works for brief check-ins, and text-based messaging supports daily coaching or reflection. These options increase flexibility and make it easier to maintain regular, consistent sessions.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CarolynWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does she address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location apply?
Which languages are supported for sessions?
What session formats are available?
How is cost handled?
How do I begin working with her?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions