About Carvan
Carvan Walker is a Licensed Professional Counselor with two decades of experience in mental health. She works from Mississippi and supports people facing stress, anxiety, depression, relationship strain, and grief. She also helps clients dealing with addictions, trauma and abuse, intimacy issues, and bipolar concerns.
Her background includes a Master of Science in Counseling and an Education Specialist degree in counseling. She has many years of work across settings that involved substance use, school counseling, and adult services.
How Carvan works
She uses practical, goal-focused methods to help people make steady changes. In sessions she takes a collaborative, human-centered approach. Conversations focus on a person’s values, strengths, and what matters most to them.
She helps clients build a “mental health toolbox” of skills they can use between meetings. Carvan draws on approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior strategies, motivational interviewing, and narrative methods. These are used to break problems into manageable steps and uncover helpful patterns in a person’s story.
People meet her to sort communication problems, improve self-love, manage anger, or navigate women's issues and parenting challenges. She works simply and directly, helping clients set concrete goals and try practical steps toward them.
Carvan lists 6 ways of working on the entry:
What Carvan works with
The areas below are the ones Carvan selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Communication problems
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Mississippi |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online options that fit your life
Client-centered therapy focuses on listening and understanding a person's perspective. The therapist follows the client's lead, helps clarify values, and supports decisions that feel right to the individual. This approach is helpful when people need a supportive space to sort out feelings and priorities.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions often include simple exercises to test unhelpful thoughts and develop more helpful habits. CBT is commonly used for anxiety, depression, stress, and patterns that get in the way of daily life.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose methods that match their goals, preferences, and what they want to change. Plans are adjusted over time based on progress and feedback.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversations when a longer session is needed. Phone sessions can be a good option when bandwidth is limited or when being on camera is difficult. Live chat and text-based messaging are useful for brief check-ins, quick coping techniques, or when a written format feels easier. These options make it simpler to fit therapy into a busy life and test different formats to see what helps most.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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