About Casey
Casey French is a Licensed Professional Counselor (LPC) who helps people manage stress, anxiety, depression, grief, addictions, and relationship strain. She also supports concerns like parenting challenges, trauma and abuse, anger, bipolar symptoms, self-esteem, and coping with major life changes. Casey practices from Missouri and brings a practical, down-to-earth style to sessions.
She uses clear, goal-oriented methods to help people identify patterns and try new ways of coping. Sessions focus on what a person is facing now and on skills that can be used between meetings.
How Casey works
Casey draws on cognitive behavioral therapy, and she adapts techniques to fit each person’s situation. Casey has ten years of clinical experience and a history of working with people who face high-stress jobs and caregiving roles. She understands how long-term alertness, burnout, and compassion fatigue can wear a person down.
Her approach aims to restore more balance and ease in daily life. In the room she keeps things collaborative. She listens for what matters most and then offers straightforward strategies to try.
Homework is practical and short, so it fits into busy schedules. Casey explains steps plainly and helps people set realistic goals. Her work includes attention to life purpose, guilt and shame, postpartum concerns, and issues that can emerge later in life.
Sessions are offered in English and delivered online through several formats to match personal needs.
Casey lists one way of working on the entry:
What Casey works with
The areas below are the ones Casey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Guilt and shame
- Life purpose
- Narcissism
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Missouri |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using CBT and practical tools in online care
Casey frequently uses Cognitive Behavioral Therapy, a focused method that looks at how thoughts, feelings, and actions interact. CBT helps people change unhelpful thinking and try new behaviors to ease anxiety, depression, and stress.Her work emphasizes testing small changes in daily routines and using simple exercises that build coping skills. She explains techniques in plain language and tailors them to what a person needs right now, whether that is managing panic, building self-esteem, or handling grief.
Choosing the right approach is part of the work together. Casey takes a collaborative stance and helps people decide which methods fit their goals and lifestyle. She checks in and adjusts the plan as progress unfolds.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video calls allow face-to-face interaction when that is helpful. Phone sessions use less bandwidth and can be easier when a shorter check-in is needed. Live chat and messaging support quick updates, brief problem-solving, and ongoing skill practice between longer appointments. These options make it easier to schedule therapy around work, caregiving, or shift-based hours.
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Common questions
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How much do sessions cost and how do subscriptions work?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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