About Cassandra
Cassandra Asberry is a Licensed Professional Counselor (LPC) based in Texas. She brings four years of clinical experience and uses a person-centered style to help people manage stress, anxiety, anger, depression, and life transitions. She works in a collaborative way, listening to each person's experience and building goals together.
Cassandra blends client-centered practice with practical techniques from cognitive behavioral therapy, narrative therapy, and solution-focused methods. Sessions aim to be direct and useful rather than full of jargon.
How Cassandra works
Her background includes work in an inpatient behavioral health setting, a county juvenile detention center, post-graduate classrooms, and nonprofit community programs. That range gives her familiarity with different life situations and practical coping needs. Cassandra supports people facing grief, relationship strains, parenting stress, career uncertainty, and addiction concerns.
She also helps those wrestling with midlife questions, caregiver stress, isolation, guilt, and finding purpose. Her focus includes common issues like low self-esteem, communication problems, and compassion fatigue. Therapy options include video calls, phone sessions, live chat, and text-based messaging.
Cassandra uses the format that best fits a person's routine and goals, and she works with each person to shape an approach that feels manageable and goal oriented.
Cassandra lists 6 ways of working on the entry:
What Cassandra works with
The areas below are the ones Cassandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Addictions
- Aging and geriatric issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Parenting issues
- Relationship issues
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Client-centered Therapy focuses on listening and building goals together, giving people space to describe what matters and shaping sessions around their needs. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thought patterns and tests small behavior changes to reduce anxiety, low mood, and stress. Narrative Therapy looks at personal stories and helps rewrite unhelpful narratives so people can see different options and meanings.Choosing the right approach is a team process. Cassandra works with each person to decide which methods match their goals, preferences, and comfort level. That may mean combining approaches or trying a few ideas and adjusting based on what feels most helpful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat offers shorter check-ins, and messaging lets people reflect between sessions. These formats make scheduling easier and help therapy fit into busy days.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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