About Cassandra
Dr. Cassandra Chambers is a Licensed Professional Counselor with nine years of experience working in Louisiana. She focuses on helping people manage stress, anxiety, addictions, and depression.
She invites a straightforward, nonjudgmental tone in sessions so people can speak openly about what they are facing. Clients can expect a calm and practical approach. Sessions aim to identify what is most pressing and build step-by-step plans to manage it.
Conversations cover feelings, behaviors, and small changes that make daily life easier.
How Cassandra works
Dr. Chambers uses a mix of methods to match each person’s needs. She draws from cognitive-behavioral ideas to challenge unhelpful thoughts and from acceptance-based practices to help people live by their values.
Motivational interviewing techniques support people who are unsure or stuck about making changes. Her work also touches on relationship struggles, grief, trauma and abuse, intimacy concerns, and issues around parenting and adoption. She supports people facing life transitions, career stress, and problems with self-esteem or anger.
Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging. Getting started involves selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time that fits with the therapist’s availability.
Cassandra lists 8 ways of working on the entry:
What Cassandra works with
The areas below are the ones Cassandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Men's issues
- Midlife crisis
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Acceptance and Commitment Therapy helps people focus on what matters most and act toward those values even when difficult thoughts or feelings appear. It can be useful for stress, anxiety, and life transitions where people want clearer direction. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and teaches concrete strategies to change patterns that cause distress. It often helps with anxiety, depression, and behavior changes related to addiction or eating concerns.Choosing a method is a collaborative process. The therapist will talk with each person about goals, preferences, and what has worked or not worked before. Together they decide which approaches to try, and adjustments are made over time as progress and needs change.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is good for face-to-face conversation. Phone sessions work when bandwidth is limited or when a quieter audio check-in fits a schedule. Live chat and text messaging can be useful for brief check-ins, tracking goals, or when writing out thoughts feels easier. These options help people fit therapy into work, caregiving, and other busy routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with CassandraWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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