About Cassandra
Cassandra Singh helps people who are struggling with stress, anxiety, addiction, low self-esteem, depression, grief, trauma, anger, and compassion fatigue. She works with adults and aims to make the first step toward help feel safer and more manageable. Cassandra uses a warm, interactive style that focuses on respect and practical support.
Cassandra is a Licensed Clinical Social Worker, LCSW, licensed in North Dakota and Nevada. She has five years of clinical experience and has spent considerable time supporting people with drug and alcohol concerns.
How Cassandra works
In the past two years she has focused more on mental health issues alongside addiction work. Her approach blends straightforward, evidence-based methods like cognitive behavioral therapy with skills-based strategies from dialectical behavior therapy. She also uses client-centered and solution-focused techniques to tailor sessions to each person’s immediate needs.
Motivational interviewing helps when people want to change substance use or other habits. In sessions she listens first, then helps people set small, achievable goals. She offers tools to manage intense feelings, shift unhelpful thought patterns, and reduce risky substance use.
Conversations are practical and grounded in daily life. Cassandra works with adults age 18 and up. She emphasizes collaboration and adjusts methods to match each person’s goals and pace.
Her focus is on helping people regain control, rebuild routines, and find clearer ways forward.
Cassandra lists 6 ways of working on the entry:
What Cassandra works with
The areas below are the ones Cassandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Anger management
Also listed
- Compassion fatigue
- Depression
- Drug and alcohol addiction
- Grief
- LGBT
- Self esteem
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 5 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Dakota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches guide online care
Client-Centered Therapy focuses on listening and following the person’s lead. It helps when someone needs a nonjudgmental space to sort out feelings and priorities. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and offers concrete strategies to reduce anxiety and depressive patterns. Dialectical Behavior Therapy, DBT, teaches skills for managing strong emotions, tolerating distress, and improving relationships, which can be useful for anger and self-regulation.Finding the best approach is a collaborative process. The therapist will ask about goals, daily routines, and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust them over time based on what works in sessions and in everyday life.
Online therapy here uses video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video sessions allow face-to-face conversations when bandwidth and schedules allow. Phone sessions work well when a shorter check-in or lower bandwidth is needed. Live chat and text messaging can provide quick check-ins, skill reminders, or brief problem-solving between longer sessions. These options help people fit therapy into work, school, or caregiving routines while keeping the focus on practical skills and steady progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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