About Cassie
Cassie Maxwell is a Licensed Clinical Social Worker (LCSW) with 12 years of experience. She focuses on helping people facing stress, anxiety, trauma, grief, mood challenges, and struggles with self-esteem and relationships. Cassie writes in a direct, compassionate way and aims to make the first step feel less overwhelming for someone seeking help.
Cassie practices in Louisiana and centers sessions on the person rather than a checklist of symptoms. She uses straightforward methods to address problems like depression, bipolar mood shifts, anger, substance concerns, and ADHD.
How Cassie works
Conversations in her sessions are meant to be practical and respectful of each person’s background. Her approach emphasizes listening first. She uses client-centered therapy to let people set the pace and priorities.
Cognitive Behavioral Therapy techniques are used to identify unhelpful thinking and to build small, doable changes. Cassie also incorporates mindfulness and narrative work to help people notice patterns and reframe painful stories about themselves. Motivational interviewing is used when someone wants to make a change but feels stuck or unsure where to begin.
These methods are mixed based on the person’s goals. Sessions are available by video, phone, live chat, or text-based messaging. Cassie aims to create a respectful, nonjudgmental space and invites anyone curious about therapy to consider whether her style might fit their needs.
Cassie lists 8 ways of working on the entry:
What Cassie works with
The areas below are the ones Cassie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Cassie Uses Practical Approaches Online
Cassie uses Client-Centered Therapy to start by listening and following what the person wants to work on. This approach helps pinpoint what matters most and sets goals together. Cognitive Behavioral Therapy (CBT) is used to notice unhelpful thoughts and try different behaviors. CBT can help with anxiety, depression, and sleep or eating issues by building small, practical skills. Mindfulness Therapy is offered to help people develop awareness of their moment-to-moment experience and reduce reactivity to stress.Choosing the right mix of approaches is part of the work. Cassie will collaborate with each person to decide which methods fit their goals, preferences, and pace. That plan can change over time as needs shift and progress is made.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be helpful when bandwidth is limited or a camera isn't desired. Live chat and text messaging support shorter check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into a busy life and to connect in ways that feel most manageable.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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