About Celia
Celia Pirouznia is a Licensed Professional Counselor with eight years of clinical experience. She practices in Texas and holds licensure in Oklahoma as well. She writes in a direct, compassionate way and focuses on helping people manage stress, anxiety, depression, relationship and family concerns, and trauma and abuse.
Her sessions emphasize understanding how early attachment and family patterns affect current life. She also uses mindfulness techniques to help people slow down and notice what’s happening in their bodies and thoughts.
How Celia works
That combination is aimed at reducing reactivity and building steadier responses to stressors. Celia helps people untangle difficult feelings tied to grief, addiction, anger, intimacy, self-esteem, and caregiver strain. She supports work on communication problems, codependency, infidelity, and the fallout of divorce or separation.
Practical goals can include clearer boundaries, better emotion regulation, and improved day-to-day coping. Her approach is collaborative and tailored. She listens for what matters most, then shapes an individualized plan.
Sessions balance gentle reflection with concrete skills and homework when appropriate. People who want a therapist focused on attachment patterns and mindful practices may find her approach useful. She offers video calls, phone sessions, live chat, and text-based messaging for flexibility.
Sessions use a subscription model that can be canceled at any time.
Celia lists 2 ways of working on the entry:
What Celia works with
The areas below are the ones Celia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Attachment and Mindfulness for Online Care
Attachment-Based Therapy focuses on how early relationships shape current emotions and interaction patterns. It helps people notice repeating patterns in relationships and practice new ways of connecting to reduce conflict and loneliness.Mindfulness Therapy teaches simple present-moment skills like focused breathing and noticing thoughts without judgment. These tools can reduce anxiety, improve emotional regulation, and make it easier to respond rather than react when triggered.
Finding the right approach is part of the work itself. The therapist will collaborate with each person to identify which methods fit their goals, needs, and preferences. Together they will adjust the plan as progress is made and different challenges arise.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work when bandwidth is limited, live chat supports brief check-ins, and text-based messaging can be used for ongoing reflections between sessions. These options make it easier to fit therapy into busy days and to use the format that feels most comfortable for regular progress.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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