An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Chad Dingman

Directory entry · Ref 95091

Chad Dingman, LISW-CP

Helping people manage stress and change

Book with Chad We will earn a commission if you sign up through our link, at no cost to you.
01

About Chad

Chad Dingman is a licensed independent social worker with the South Carolina LISW-CP credential. He focuses on helping people who are coping with stress, anxiety, grief, low self-esteem, life changes, relationship difficulties, trauma and abuse, parenting strain, anger, career questions, depression, compassion fatigue, and ADHD. He uses a collaborative, strength-based style in sessions.

Chad listens first, then helps people notice what already works for them. He works with clients to set clear, manageable goals and finds practical steps to reach them.

02

How Chad works

Chad blends client-centered therapy, cognitive behavioral therapy, and mindfulness approaches. That means sessions can involve reflecting on what matters to the client, spotting unhelpful thinking patterns, and practicing grounding or breathing skills. The plan is shaped around each person’s needs rather than a one-size-fits-all method.

With ten years of experience, Chad brings focused clinical practice to everyday problems. He emphasizes compassion, trust, and respect while helping people uncover strengths and motivation for change. Sessions aim to reduce overwhelm and increase coping skills for daily life.

People who choose his approach can expect a calm, steady presence and practical tools to use between sessions. Chad supports clients through transitions, loss, and ongoing emotional challenges while working together to build forward momentum.

Chad lists 3 ways of working on the entry:

03

What Chad works with

The areas below are the ones Chad selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LISW-CP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country South Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How these approaches work online

Client-centered therapy focuses on understanding each person's perspective and building on their strengths. In online sessions this often means talking through what matters most, clarifying goals, and shaping a plan that fits everyday life.

Cognitive behavioral therapy looks at thoughts and actions that keep problems going. Online work may include identifying unhelpful thinking patterns, trying new behaviors between sessions, and reviewing what did or did not help.

Mindfulness therapy uses attention and breathing practices to reduce reactivity and improve focus. Digital sessions can introduce short exercises to practice during the day and check in on how they feel.

Chad approaches the choice of method as a team effort. He will talk with each person about goals, preferences, and what has helped before, then recommend ways to blend approaches that fit the situation.

Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer conversation. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging allow for brief updates, written reflections, or quick coping tips between meetings. These options make it easier to fit therapy into workdays, caregiving schedules, or times of transition.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Chad

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Chad focus on?
He works with stress, anxiety, grief, self-esteem, life changes, relationships, trauma and abuse, parenting issues, anger, career concerns, depression, compassion fatigue, and ADHD.
How would you describe his therapy style?
Chad uses a collaborative, strength-based approach that centers on each person. Sessions combine listening, goal setting, and practical skill building.
What is his professional background?
He has ten years of clinical experience working in behavioral health and related settings, focusing on emotional and practical support for life stressors.
What credentials and region are listed?
Chad holds the LISW-CP credential and practices in South Carolina.
Which languages are available for sessions?
Sessions are offered in English and international clients are not accepted.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does costing and payment work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Chad