About Chandra
Chandra Johnson is a Licensed Clinical Social Worker (LCSW) based in Texas who uses practical, evidence-informed methods to help people manage life stressors. She draws on grounded techniques and clear steps so conversations are focused and useful from the first session. Chandra has eight years of clinical experience.
She has worked with people dealing with stress, anxiety, depression, trauma and abuse, and difficult life changes. She also supports those facing relationship and intimacy-related concerns, grief, parenting strain, compassion fatigue, and career stress.
How Chandra works
Her approach blends Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, Mindfulness Therapy, and Motivational Interviewing. Sessions emphasize learning skills to regulate emotions, practice better communication, and shift unhelpful patterns. Chandra aims to make therapy practical and goal-directed while honoring each person's strengths.
People can expect short-term strategies and longer-term tools. Work often includes noticing unhelpful thoughts, building emotion regulation skills, and practicing new ways to connect with others. She also helps clients clarify values, set goals, and rebuild meaning after loss.
Chandra describes therapy as a collaborative process. She listens first, then helps create a plan that fits each person's situation. Sessions are offered in English and carried out using the formats listed on the site.
Chandra lists 7 ways of working on the entry:
What Chandra works with
The areas below are the ones Chandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Parenting issues
- Self esteem
- Self-love
- Trauma and abuse
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can use online
Chandra draws on Cognitive Behavioral Therapy and Mindfulness Therapy in online work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety or depression. Mindfulness Therapy teaches paying attention to the present moment and building tolerance for strong emotions through simple breathing and awareness practices.Finding the right approach is a collaborative process. The therapist will listen to goals, try techniques together, and adjust methods based on what helps most. Clients often try a mix of skills and talk-based work until they find what fits their needs and pace.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video calls let people use visual cues and practice interactions in real time. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging work well for ongoing support between longer sessions and for people who prefer written communication.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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