About Chante
Chante Kubs uses practical, relationship-focused therapy to help people facing stress, grief, parenting struggles, and life transitions. She brings calm, clear guidance and a focus on concrete steps that people can use right away. Chante speaks English and Spanish and bases her work in New Hampshire.
Chante is a Licensed Independent Clinical Social Worker and a Licensed Clinical Social Worker with 22 years of experience. She has a background supporting parents, school staff, and community teams to bridge gaps between home and school.
How Chante works
That history shaped her skill at communication coaching and problem-solving when emotions run high. Her practice emphasizes helping people build tools for everyday life. She offers brief, focused work when a particular problem needs a solution and longer conversations when deeper issues like grief or relationship strain are present.
She also supports people dealing with caregiver stress, compassion fatigue, and forgiveness work. Chante draws on mindfulness techniques to help people notice their thoughts and calm their reactions. She pairs those skills with solution-focused strategies to set small, achievable goals and track progress.
Sessions include practical skills, role-play for communication, and planning for next steps. Clients will find a straightforward, warm approach and a focus on usable change. Chante aims to help people feel more capable managing emotions, improving relationships, and moving forward after difficult events.
Chante lists 2 ways of working on the entry:
What Chante works with
The areas below are the ones Chante selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Family conflicts
- Grief
- Parenting issues
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Forgiveness
- Relationship issues
- Self esteem
- Self-love
- Stress, Anxiety
Training and background
| Registers | LICSW, LCSW |
|---|---|
| Years in practice | 22 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Hampshire |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Mindfulness and Solution-Focused Care Online
Chante uses mindfulness therapy to help people notice thoughts and bodily reactions, then practice steadying techniques to reduce reactivity. That approach can help with anxiety, stress, grief, and moments of intense emotion. She also uses solution-focused therapy that zeroes in on small, practical steps and immediate goals. This method works well for parenting challenges, communication problems, and short-term problem solving.Choosing the right approach is something to do together. The therapist will talk with the client about goals, preferences, and what has helped before. From there she tailors sessions to mix mindful awareness and solution-focused tasks so the work fits daily life and progress can be tracked.
Online formats include video calls, phone sessions, live chat, and text-based messaging to match different schedules and comfort levels. Video sessions allow face-to-face interaction for skills practice. Phone sessions use less bandwidth and work well for quick check-ins. Live chat or text messaging can fit a short check-in during a break or when typed reflection feels easier. These options make it simpler to keep therapy consistent amid busy routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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